Lauren Hawkins

LPC

Texas

Compassionate counselor focused on practical change

Continue with Lauren

At a glance

Credentials

LPC

License

LPC, Texas / 77128

NPI

1730797291

Experience

8 years

Languages

English

Location

Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Warm interactive style
   • Goal focused
   • Evidence informed

   About Lauren

   Lauren Hawkins is a Licensed Professional Counselor (LPC) practicing in Texas. She brings eight years of experience helping people navigate stress, anxiety, depression, trauma, addiction concerns, and life transitions. Lauren aims to build a respectful and compassionate space for people to talk through hard things and find practical ways forward.

   She earned a master’s degree in Clinical Mental Health Counseling from Sam Houston State University. Her work has taken place in a range of settings, including community mental health, inpatient and outpatient behavioral health, transitional living programs, and schools. She has provided both individual and group therapy across these settings.

   Lauren’s approach is warm and interactive. She mixes client-centered listening with cognitive behavioral ideas and motivational interviewing to support change. She helps people set realistic goals and practices skills in ways that fit daily life.

   In sessions she focuses on what matters most to the individual. That can include coping tools for anxiety, building routines that support mood, managing relationship or family strain, or addressing addictions and substance-related concerns. She also works with issues like attention differences, body image, attachment concerns, and grief related to abandonment or foster care.

   Lauren views therapy as a collaborative process. She will tailor conversations and a plan to the person sitting across from her. If someone is ready to take a step toward change, she offers steady support and practical steps to move forward.

2. How her approaches translate to online therapy

   Lauren often blends motivational interviewing, client-centered therapy, and cognitive behavioral therapy in her work. Motivational interviewing focuses on helping people find their own reasons for change and strengthening personal motivation. Client-centered therapy emphasizes close listening and empathy to ensure a person feels heard and respected. Cognitive behavioral therapy looks at patterns of thought and behavior and teaches concrete skills to reduce symptoms like anxiety and depression.
   
   Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That choice can change as progress is made, and sessions are adjusted to reflect what is most helpful.
   
   Confirm the current session options before booking since formats are not listed in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills in the settings where they live and work, so progress can feel more relevant to everyday life.

4. Areas of expertise

   Primary focus

   Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD

   Also works with

   AddictionsRelationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

   Additional focus areas

   AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBody imageCo-morbidityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

   Experience

   8+ years

   Listed in

   Texas

   Languages

   English

5. Frequently asked questions

   What kinds of concerns can Lauren address?

   She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, relationship and family issues, career strain, and coping with life changes.

   How would you describe her therapy style?

   Her style is warm and interactive, focusing on respect and compassion while helping people set goals and practice new skills.

   What is her clinical background and experience?

   She has eight years of experience and has worked in community mental health, inpatient and outpatient behavioral health hospitals, transitional living programs, and schools.

   What credentials and location apply to this therapist?

   She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.

   In which languages are sessions offered?

   Sessions are offered in English.

   Can international clients work with her?

   She does not accept international clients at this time.

   How are sessions billed or paid for?

   Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

   What are the steps to begin working together?

   Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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