At a glance
- Credentials
- LMHC
- License
- LMHC, Florida / MH23827
- NPI
- 1043448947
- Experience
- 8 years
- Languages
- English
- Location
- Florida
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Strengths focused
- Motivational approach
- Practical skills
About Juline
Juline Allen is a Florida-licensed mental health counselor with eight years of clinical experience supporting people facing stress, anxiety, anger, career concerns, depression, and major life changes. She emphasizes clients' strengths and views each person as the expert on their own story. Juline aims to make the first step feel manageable and affirms the courage it takes to begin therapy.
Her sessions focus on practical tools and honest conversation. She uses motivational interviewing to help people clarify what matters to them and find the motivation to change. She also draws on Acceptance and Commitment Therapy and client-centered techniques to help people accept difficult feelings and take values-based actions.
Juline adapts cognitive behavioral strategies and skills from dialectical behavior therapy to help with mood shifts, impulsivity, and stress management. She often works with people struggling with attachment and abandonment concerns, caregiver stress, or chronic illness and pain. Communication problems and career transitions are also common topics in her work.
People who bring multicultural concerns, immigration-related stress, or first responder issues will find a focus on practical coping and problem-solving. She also supports those wrestling with isolation, forgiveness, or questions about life purpose. Juline speaks English and practices in Florida as an LMHC.
To get started, readers are encouraged to use the site’s Start Therapy flow to complete a short matching questionnaire and schedule a session based on the therapist’s availability. The subscription used for sessions can be canceled at any time.
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How these approaches guide online sessions
Motivational Interviewing is a collaborative conversation style that helps people find their own reasons to change. It focuses on exploring values and resolving mixed feelings about next steps, which can be useful for career shifts, impulsivity, or habit change.
Acceptance and Commitment Therapy helps people notice and make peace with difficult thoughts and feelings while taking action that matches their values. It often helps with anxiety, depression, and coping with chronic illness by shifting attention toward meaningful activities.
Client-Centered Therapy emphasizes empathy and listening, giving people space to tell their stories and feel understood. This approach supports work on attachment, abandonment worries, or isolation by prioritizing the person’s perspective.
Finding the best approach is part of the therapeutic process. The therapist will work together with the client to identify which methods fit their goals, preferences, and daily life. That shared exploration helps shape the focus and the tools used in sessions.
Confirm the session formats available before booking, as specific formats are set by the therapist. Online therapy can make it easier to fit sessions into busy schedules, reduce travel time, and allow for shorter check-ins when needed. It can also support continuity when life circumstances change, and it helps people bring real-world problems into sessions for practical problem-solving. -
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesFirst responder issuesForgivenessHIV / AIDSImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyExperience
8+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does Juline help with?
She helps people with stress, anxiety, anger, career difficulties, depression, and coping with life changes, along with related issues like attachment, caregiver stress, and chronic illness.
What is her therapy style like?
Her style centers on collaboration and practical tools. Sessions emphasize strengths, honest conversation, and steps the client can try between meetings.
How much experience does she have?
She has eight years of professional experience working with a range of mood and life-challenge concerns.
What are her credentials and where does she practice?
She is a licensed mental health counselor, FL LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted at this time.
How does payment and cost work?
Cost varies by location and the therapist’s availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist’s availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers