At a glance
- Credentials
- LPCC
- License
- LPCC, Ohio / E.1800717-supv
- NPI
- 1164969390
- Experience
- 7 years
- Languages
- English
- Location
- Ohio
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivational support
- Practical coping skills
- Focus on relationships
About Julia
Julia Rose is an Ohio-based licensed professional clinical counselor (LPCC) who helps people facing stress, anxiety, depression, addictions, trauma and abuse, and struggles with self-esteem. She also supports people dealing with relationship and intimacy concerns, grief, parenting strain, ADHD, and mood shifts like bipolar symptoms. Julia writes plainly and brings empathy and curiosity to sessions so clients don't feel alone while they work through hard moments.
Her style blends several evidence-informed approaches into a plan that fits each person. She uses Motivational Interviewing to help people find internal reasons for change and to strengthen their own motivation. Cognitive Behavioral Therapy helps identify and shift unhelpful thinking and behavior patterns. Attachment-Based and Client-Centered ways of working guide conversations about connection, safety, and emotional needs.
Julia draws on seven years of clinical experience and keeps the work grounded and practical. Sessions focus on small, doable steps and clearer ways to cope with triggers, intense emotions, and relationship patterns. Humor and straightforward curiosity are part of how she helps people notice progress.
She pays attention to family of origin issues, codependency, body image, dissociation, control issues, abandonment, and related concerns that often underlie surface symptoms. Clients can expect a respectful, nonjudgmental space aimed at building insight and self-compassion.
Julia practices in Ohio as an LPCC. Conversations are offered in English and she does not take international clients. If the goal is clearer goals, better daily routines, or managing strong emotions, she helps map a path forward.
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How these approaches work in online therapy
Julia often uses Motivational Interviewing to help people clarify their own reasons for change and to build momentum toward goals. This approach focuses on open questions and reflective listening so people can discover what matters to them. Acceptance and Commitment Therapy (ACT) is used to help notice painful thoughts and feelings without getting stuck, and to choose actions that align with personal values. Attachment-Based Therapy addresses patterns of connection and trust that shape how people relate to others and to themselves.
Finding the right approach is part of the work. Julia collaborates with each person to test what fits best, mixing techniques based on needs, goals, and preferences. Together they pick strategies that feel doable and meaningful rather than following a rigid protocol.
The biography did not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into busy days, reduce commute time, and allow shorter check-ins when needed. It also lets people continue steady care while managing life changes, so therapy can be woven into everyday routines. -
Areas of expertise
Also works with
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHDAdditional focus areas
AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDissociationEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsExperience
7+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does Julia commonly address?
She works with stress, anxiety, depression, addictions, trauma and abuse, self-esteem issues, grief, relationship and intimacy concerns, parenting strain, ADHD, bipolar symptoms, and related problems like codependency and body image.
How would you describe her therapeutic style?
Her approach is collaborative and curious, using empathy and straightforward questions. She mixes Motivational Interviewing with CBT and attachment-informed methods to help people make practical changes.
What kind of clinical experience does she have?
Julia has seven years of experience working in clinical settings with adults who have PTSD symptoms, mood disorders, anxiety, and related concerns.
What are her credentials and location?
She is an Ohio LPCC, which stands for Licensed Professional Clinical Counselor, and she practices in Ohio.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options with the service before booking.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Julia?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers