At a glance
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 408984
- Experience
- 3 years
- Languages
- English
- Location
- United Kingdom
Details come from information the therapist supplied to BetterHelp.
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- Motivation-focused
- Solution oriented
- Person centred
About Darren
Darren Goodman is a counsellor who helps people facing stress, anxiety, trauma and abuse, grief, depression and big life changes. He also supports those dealing with career uncertainty, panic attacks and challenges such as attachment concerns, body image and loneliness. Darren works to make sessions straightforward and practical for people under pressure.
He draws on Motivational Interviewing to help people find their own reasons to change. He uses Client-Centred ways of working to listen without judgement. He also uses Cognitive Behavioural Therapy and Solution-Focused Therapy to shape short-term steps that feel doable.
In sessions Darren asks simple questions and reflects back what he hears. He helps clients break problems into small actions and notice what already works. Conversations aim to build confidence and reduce overwhelm rather than focus only on past hurts.
He trained to the standards of the British Association for Counselling and Psychotherapy, listed as BACP, and has three years of professional experience. Darren practises in the United Kingdom and runs sessions in English.
People who choose him can expect a collaborative process that balances listening with practical planning. He works at a pace set by the client and focuses on clear, achievable goals. For someone needing short-term focused work or support through change, his approach is goal-oriented and person-centred.
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How his approaches work online
Darren combines Motivational Interviewing with Client-Centred and Solution-Focused ideas to help people make changes that fit their lives. Motivational Interviewing involves exploring a person’s own reasons for change and gently guiding them towards commitment. It suits people who feel stuck or uncertain about taking next steps.
Client-Centred work means sessions are led by the client’s concerns and pace, with the counsellor offering empathic listening and reflection. Solution-Focused Therapy focuses on small, achievable steps and on what is already working, which can help when someone needs quick, practical progress.
Finding the right approach is part of the work. Darren will talk with each person about goals and preferences and agree a plan together. He aims to match methods to what the client wants to achieve rather than imposing a single model.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. Discussing practical arrangements up front helps sessions slot into everyday life while keeping focus on clear, manageable steps. -
Areas of expertise
Also works with
Career difficultiesAdditional focus areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issuesTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyExperience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does Darren support?
He works with stress, anxiety, trauma and abuse, grief, depression and life changes. He also helps with career worries, panic attacks and issues like attachment, body image and isolation.
How would he describe his therapeutic style?
His style is collaborative and straightforward. He listens in a client-centred way and helps people set small practical goals.
What experience does he bring?
He has three years of professional experience working with adults on the concerns listed in his profile.
What credentials and location are listed?
He is listed with BACP, which stands for the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English only.
Can people outside the UK work with him?
He is not currently accepting international clients.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers