Bertha Beltran

LCSW

Arizona

Practical, compassionate therapy for life challenges

Continue with Bertha

At a glance

Credentials

LCSW

License

LCSW, Arizona / LCSW-21381

NPI

1548033798

Experience

15 years

Languages

English, Spanish

Location

Arizona

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivational approach
   • Client-centered care
   • Spanish and English

   About Bertha

   Bertha Beltran is a licensed clinical social worker with 15 years of experience helping people cope with stress, anxiety, depression, and trauma. She helps clients who are facing relationship struggles, family conflict, parenting strain, and issues around intimacy and identity. Bertha also supports people dealing with eating and sleeping problems, anger, low self-esteem, career uncertainty, ADHD, and compassion fatigue.

   Her approach is gentle and straightforward. She creates a space where clients can talk without feeling judged. Sessions focus on practical steps and small changes that fit into everyday life. Bertha encourages people to move at a pace that feels manageable.

   She uses a mix of approaches to meet different needs, including Motivational Interviewing, client-centered methods, cognitive behavioral techniques, emotionally-focused work, and EMDR. These tools are applied in simple, concrete ways - for example, finding goals that matter, shifting unhelpful thoughts, or working through traumatic memories when the timing is right.

   Bertha works with people across a wide range of concerns such as chronic pain, attachment wounds, grief, gender questions, and life purpose. She offers services in English and Spanish. Her practice is based in Arizona, and she also accepts international clients.

   Taking the first step can feel hard, and she recognizes that. Bertha invites prospective clients to reflect on what they want to change and to start with a short matching process to find a good fit.

2. How certain approaches translate to online therapy

   Motivational Interviewing focuses on helping people find their own reasons to change and build motivation one step at a time; it often involves reflective listening and setting small, clear goals that fit a person’s life. Client-Centered Therapy emphasizes the person’s own perspective and helps people feel heard and understood so they can decide what matters most. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence behavior and mood and uses practical exercises to shift unhelpful patterns.
   
   Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has helped or not helped before. Together they try methods that fit the client’s needs and adjust the plan if something does not feel helpful.
   
   The biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins between in-person visits, and remove travel time. It can also let people choose sessions that match their energy that day, such as a focused conversation or a longer processing session. Licensed professionals adapt exercises like goal-setting, thought records, and EMDR-informed techniques so they work in remote sessions when appropriate.

4. Areas of expertise

   Primary focus

   Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

   Also works with

   LGBTIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

   Additional focus areas

   AbandonmentAttachment issuesChronic pain, illness, and disabilityCommunication problemsGender dysphoriaIsolation / lonelinessLife purposePost-traumatic stressWomen's issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

   Experience

   15+ years

   Listed in

   Arizona

   Languages

   English, Spanish

5. Frequently asked questions

   What concerns does this therapist help with?

   Bertha supports people dealing with stress, anxiety, depression, trauma and abuse, relationship and family issues, parenting strain, eating and sleeping problems, anger, self-esteem, ADHD, and related concerns.

   How would you describe the therapeutic style?

   The style is open and nonjudgmental with a focus on practical steps. Sessions aim to help clients set meaningful goals and try small changes that fit daily life.

   What is the therapist's background?

   She has 15 years of professional experience working with a range of emotional and behavioral concerns. That experience includes work with trauma, relationship conflict, and coping with life changes.

   What credentials and region apply to this therapist?

   She holds an LCSW license and is licensed in Arizona.

   Which languages are supported?

   Sessions are offered in English and Spanish, and international clients are accepted.

   What session formats are available?

   The original biography does not specify session formats. Please confirm current session options before booking.

   How does payment work and what does it cost?

   Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.

   How do I begin working with this therapist?

   Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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