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Tiffany Hubrins

Tiffany Hubrins

LCSW

Connecticut

Strength-focused therapy for clearer goals

Continue with Tiffany

At a glance

Credentials
LCSW
License
LCSW, Connecticut / 9115
Experience
10 years
Languages
English
Location
Connecticut

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Strengths-based
    • Goal focused
    • Practical skills

    About Tiffany

    Tiffany Hubrins is a licensed clinical social worker practicing in Connecticut with 10 years of experience. She focuses on helping people who feel stuck by listening, asking questions, and building on what already works in their lives. Tiffany uses straightforward, strengths-based support to help clients move toward goals that matter to them.

    She helps with stress and anxiety, low self-esteem, motivation, and confidence. She also assists people facing depression, grief, eating and food-related struggles, addictions, and mood concerns. Relationship strains, communication problems, blended family issues, parenting challenges, and first responder stress are included among her focus areas.

    Tiffany draws on Client-Centered Therapy to follow a person’s lead and create a respectful space to talk. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and practice new coping skills. Motivational Interviewing is part of her approach when people want help finding inner reasons to change.

    Sessions aim to be practical and goal-oriented while honoring each person’s pace. Tiffany works with issues like guilt, shame, impulsivity, isolation, jealousy, and life purpose in clear, doable steps. She also supports people dealing with trauma and abuse, self-harm thoughts, social anxiety, and challenges common to young adults.

    Tiffany invites those ready to try therapy to take a first step toward clearer goals and better daily functioning. She frames the work as collaborative and supportive, helping people build confidence and make concrete changes over time.

  2. Approaches and online therapy that fit your goals

    Client-Centered Therapy focuses on the person’s own perspective and strengths. It involves reflective listening and open questions so the client steers the conversation and decides what matters most. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors are linked and teaches practical skills to change unhelpful patterns. Motivational Interviewing helps people find their own reasons to make changes by exploring ambivalence and building motivation.

    Finding the right approach is part of the work. Tiffany will collaborate with each person to choose methods that match their needs, preferences, and goals. She can combine elements from different approaches to create a plan that feels useful and realistic.

    Session formats are not detailed in the biography, so please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when needed. They also make it simpler to continue work during life changes and to practice skills in real-world settings. A licensed professional will help tailor session length and focus so therapy fits everyday routines and goals.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

    Also works with

    AddictionsLGBTRelationship issuesTrauma and abuseGriefEating disordersAnger managementBipolar disorderCoping with life changes

    Additional focus areas

    Blended family issuesCommunication problemsControl issuesEating and food-related issuesFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    10+ years

    Listed in

    Connecticut

    Languages

    English

  5. Frequently asked questions

    What concerns can Tiffany help with?

    She works with stress, anxiety, depression, grief, addictions, eating and food-related issues, and mood disorders; relationship and communication problems are also in her focus.

    What is her general therapy style?

    Tiffany uses a strengths-based, collaborative style. She listens, follows a person’s lead, and helps set practical goals.

    How much clinical experience does she have?

    She has 10 years of professional work experience as a licensed clinical social worker.

    What credential does she hold and where does she practice?

    She is a CT LCSW and practices in Connecticut.

    Which languages are sessions offered in?

    Sessions are offered in English.

    Can people outside the U.S. work with her?

    She is not currently accepting international clients.

    How does payment work and what does it cost?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I get started with Tiffany?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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