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Tania Patricca

Tania Patricca

LPC

Pennsylvania

Experienced listener who builds practical skills

Continue with Tania

At a glance

Credentials
LPC
License
LPC, Pennsylvania / PC017882
Experience
27 years
Languages
English
Location
Pennsylvania

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Strengths based
    • Skill focused
    • Gentle guidance

    About Tania

    Tania Patricca is a Licensed Professional Counselor (LPC) in Pennsylvania with 27 years of experience. She focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, grief, parenting challenges, trauma and abuse, and relationship or intimacy concerns. She speaks English and centers care on each person's strengths and goals.

    She believes clients are the experts on their own lives and uses active listening to help make internal struggles easier to talk about. That lets people begin to sort through painful memories, difficult choices, and strong emotions. Sessions can include learning practical skills to reduce distress and improve day-to-day balance.

    Tania draws on approaches such as Motivational Interviewing, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor sessions to what a person needs. She also uses elements of Dialectical Behavior Therapy and the Gottman Method when those methods match a client's goals. The focus is on useful tools and clearer communication rather than labels or tests.

    Over nearly three decades she has worked with a wide range of concerns including attachment issues, communication problems, dissociation, shame, and panic. She often helps people build self-compassion and a clearer sense of purpose while addressing isolation or social anxiety.

    If someone is ready to begin, the next step is to select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The sessions use a subscription model that can be canceled at any time.

  2. How therapeutic approaches translate to online work

    Motivational Interviewing helps people find their own reasons for change by asking open questions and listening without judgment; it can be useful for shifting habits, exploring motivation, and deciding next steps. Client-Centered Therapy emphasizes understanding and acceptance, creating space for people to talk through their concerns and feel heard. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms.

    Finding the right approach is part of the work together. The therapist will collaborate with each person to see which combination of methods fits their goals and preferences. That process can include trying different strategies and adjusting over time to what helps most.

    The original biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit into busy days, cut travel time, and allow shorter check-ins when needed. Online work also makes it possible to practice skills in the spaces where life actually happens, which can speed up putting new strategies into everyday use.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

    Also works with

    GriefIntimacy-related issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

    Additional focus areas

    Attachment issuesCommunication problemsDissociationForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

    Experience

    27+ years

    Listed in

    Pennsylvania

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns can be addressed here?

    Tania helps people manage stress, anxiety, depression, grief, parenting difficulties, trauma and abuse, intimacy-related issues, anger, self-esteem, ADHD, and related concerns.

    How would you describe the therapy style?

    Sessions are collaborative and person-centered with practical skill-building. Techniques come from Motivational Interviewing, CBT, DBT, and other approachable methods.

    What is her professional background?

    She has 27 years of clinical experience working with a broad range of emotional and relational issues.

    What credentials and location are listed?

    She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.

    Are sessions offered in other languages or internationally?

    Sessions are offered in English and international clients are not currently accepted.

    What session formats are available?

    The original biography does not specify session formats; please confirm current session options before booking.

    How is cost handled for therapy?

    Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    What are the first steps to begin?

    Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Tania Patricca Continue with Tania