Stuart McNaughton

BACP, NCPS

United Kingdom

Practical, reflective therapy for life changes

Continue with Stuart

At a glance

Credentials

BACP, NCPS

Registration

BACP, United Kingdom / 383372; NCPS, United Kingdom / NCS22-01444

Experience

4 years

Languages

English

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Anxiety and depression
   • Relationship concerns
   • Identity and self esteem

   About Stuart

   Stuart McNaughton helps people facing anxiety, depression, relationship strain and issues around identity and self‑esteem. He supports those coping with grief, addiction, trauma, parenting pressures and work stress. Stuart also works with concerns such as intimacy, sleeping problems, anger and feelings of emptiness or isolation.

   Sessions tend to focus on honest conversation and small practical steps. He listens for what feels missing, gently challenges avoidance and helps people clarify what they want to change. Stuart blends reflective listening with strategies aimed at breaking unhelpful patterns of thought and behaviour.

   He began his clinical training with a Diploma in Cognitive Behavioural Therapy and then completed a Diploma in Therapeutic Counselling. Stuart is a member of the British Association for Counsellors and Psychotherapists, BACP, and holds NCPS credentials. His background reflects ongoing professional development and varied therapy training.

   In practice he draws on approaches that include Motivational Interviewing, attachment work and client‑centred conversation. That mix lets him tailor sessions to each person’s needs, whether the focus is on motivation, relationships or everyday coping skills.

   Stuart offers a straightforward, respectful style. He invites people to question what’s stopping them and to try manageable changes. The aim is clearer decisions and steadier day‑to‑day functioning rather than quick fixes.

2. How online sessions use therapeutic approaches

   Motivational Interviewing focuses on helping people find their own reasons to change and strengthening their commitment to those choices; it is useful for addiction, lifestyle shifts and tackling avoidance. Attachment‑based work looks at relationship patterns and how past connections shape current feelings, which can help with intimacy, abandonment worries and family problems. Client‑centred therapy emphasises being heard and understood, giving space for people to make sense of their own experience and build self‑acceptance.
   
   Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what helps most, then try methods that suit the person’s needs. This is a collaborative process and plans can be adjusted as therapy progresses.
   
   The biography does not list specific online formats, so please confirm available options before booking. In general, online therapy can make it easier to fit sessions into busy days, avoid travel time and pick settings that feel calmer. It also allows for shorter check‑ins or longer blocks depending on what is most helpful for the person’s schedule and needs.

4. Areas of expertise

   Primary focus

   LGBTRelationship issuesFamily conflictsParenting issuesSelf esteem

   Also works with

   Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

   Additional focus areas

   AbandonmentAttachment issuesAvoidant personalityBody imageCommitment issuesDissociationDrug and alcohol addictionEmptinessFamily problemsGuilt and shameHearing impairedHIV / AIDSInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySocial anxiety and phobiaVisually impairedYoung adult issues

   Therapeutic approaches

   Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic Therapy

   Experience

   4+ years

   Listed in

   United Kingdom

   Languages

   English

5. Frequently asked questions

   What kinds of problems does Stuart work with?

   He supports people with anxiety, depression, relationship and family concerns, addiction, trauma, grief and issues such as self‑esteem, intimacy and sleeping problems.

   What is his therapeutic style like?

   Sessions combine listening and gentle challenge with practical steps. The work is conversational and focused on small changes that fit everyday life.

   How much experience does he have?

   Stuart has four years of clinical experience working across a range of concerns and continues with regular professional development.

   What credentials and where is he based?

   He holds BACP and NCPS credentials and practises from the United Kingdom.

   Which languages and international work are supported?

   Sessions are offered in English and he accepts international clients.

   What session formats are available?

   The original biography does not specify session formats; please confirm current session options with the service before booking.

   How are costs handled?

   Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

   How do I begin working with him?

   Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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