At a glance
- Credentials
- LCSW
- License
- LCSW, New York / 090410; LCSW, Connecticut / 58.012175
- NPI
- 1770986275
- Experience
- 13 years
- Languages
- English
- Location
- Connecticut
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivational approach
- Skills focused
- Collaborative care
About Shane
Shane King is a licensed clinical social worker with 13 years of experience. He practices in Connecticut and focuses on helping people facing depression, anxiety, stress, and trauma. Shane uses clear, practical strategies to help clients make changes that matter in daily life.
He blends Motivational Interviewing with Cognitive Behavioral Therapy to support people working through motivation, thinking patterns, and behavior. His approach also draws on Client-Centered and Narrative Therapy ideas to center each person's story and perspective. He emphasizes emotional regulation skills when strong feelings get in the way of relationships or work.
Shane aims to help people build resilience and insight through steady, goal-focused work. He encourages small, measurable steps and checks in on what is most useful from session to session. He also brings experience from management roles that inform how he supports people facing workplace stress and career transitions.
He recognizes that talking about relationships and personal struggles can feel difficult. Sessions are intended as a compassionate space to speak honestly and try out new ways of coping. Shane highlights practical tools for anger, mood shifts, and communication problems that people can use between sessions.
People who want support with parenting concerns, fatherhood issues, self-esteem, or life purpose often find this mix of motivational work and skills-based therapy helpful. He works collaboratively to set goals and adapt strategies as needs change.
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How Shane’s approaches translate to online therapy
Shane commonly draws on Motivational Interviewing, Cognitive Behavioral Therapy, and Client-Centered Therapy in his work. Motivational Interviewing focuses on helping people clarify their own reasons for change and strengthen commitment. It is useful when someone feels stuck or unmotivated to begin new habits. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches practical exercises to shift unhelpful patterns. It often helps with anxiety, depression, and stress. Client-Centered Therapy prioritizes the person’s perspective and builds a collaborative, respectful relationship that supports exploration and problem solving.
Finding the right approach usually happens together. Shane works with each person to identify goals and then tries methods that fit those goals and preferences. That means adjusting techniques over time and checking in about what feels helpful or not.
The biography does not list which online formats are offered, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. Phone meetings can be useful when video would be difficult, while video sessions let people use visual cues during conversation. Shane aims to make therapeutic work practical and adaptable so sessions can fit into everyday life. -
Areas of expertise
Primary focus
Also works with
Family conflictsParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingAdditional focus areas
Attachment issuesCommunication problemsFatherhood issuesForgivenessGuilt and shameLife purposeSelf-loveSocial anxiety and phobiaWorkplace issuesTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyExperience
13+ years
Listed in
New York, Connecticut
Languages
English
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Frequently asked questions
What concerns does Shane help with?
He supports people dealing with stress, anxiety, depression, trauma and abuse, relationship strain, anger, parenting and family issues, bipolar mood concerns, career strain, and self-esteem struggles.
What is his therapeutic style like?
His style combines motivational work with practical skills and a person-centered attitude. Sessions focus on building motivation, changing unhelpful thinking, and practicing new behaviors.
How much experience does he have?
Shane brings 13 years of clinical experience to his practice, including time in management roles that inform his work with workplace and career issues.
Which credentials and location apply?
He is an LCSW and practices in Connecticut. The profile lists licensure in New York and Connecticut as part of his background.
Which languages are supported and can he see international clients?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking so you know whether phone or video is offered.
How does cost and billing work?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers