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Sarah Jorge

Sarah Jorge

LPC

Louisiana

Compassionate, goal-focused counseling

Continue with Sarah

At a glance

Credentials
LPC
License
LPC, Louisiana / 7719
Experience
3 years
Languages
English
Location
Louisiana

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational conversations
    • Goal-oriented work
    • Practical coping skills

    About Sarah

    Sarah Jorge is a Licensed Professional Counselor (LPC) based in Louisiana who centers therapy on client strengths and motivation. She uses clear, collaborative conversations to help people take practical steps toward change. Sarah encourages small, doable goals so clients can see progress early and build confidence.

    She focuses on common life stresses like anxiety, depression, and self-esteem struggles. Relationship concerns, parenting stress, grief, and career changes are also areas she addresses. Sarah includes support for LGBT people, compassion fatigue, and issues that affect veterans and first responders.

    Sarah draws on approaches such as Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness Therapy to tailor sessions to each person. Sessions are conversational and goal-oriented, with an eye toward identifying what’s most helpful right now. She helps people break problems into manageable steps and try practical strategies between meetings.

    Her work also covers body image, postpartum mood changes, divorce and separation, and forgiveness. Sarah offers coaching-style support for people navigating young adulthood and women’s health transitions. She aims to make therapy feel like a partnership rather than a lecture.

    With three years of professional experience, Sarah keeps the focus on what clients want to change. She asks questions, listens, and supports people as they set their own pace. If someone is ready to start, she guides them through the first steps toward clearer goals and next actions.

  2. How Motivational Interviewing and CBT work online

    Motivational Interviewing is a conversational approach that helps people find their own reasons to change. It uses open questions and reflective listening to build motivation and clarify goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. Mindfulness Therapy helps people notice thoughts and feelings without getting swept up in them and can reduce stress.

    Finding the right approach is part of the process. The therapist will work together with the client to decide which methods fit their needs, goals, and preferences. That collaborative planning can include trying one approach for a few sessions and adjusting if something else seems more helpful.

    Session options are not specified in the biography, so please confirm the available online formats before booking. Online work can make it easier to fit therapy into a busy life - sessions may be scheduled around work, reduce travel time, and allow for shorter check-ins when needed. Many people find remote sessions help maintain consistency and keep momentum between meetings.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesSelf esteemDepressionCompassion fatigue

    Also works with

    LGBTFamily conflictsGriefParenting issuesCareer difficultiesCoping with life changesCoaching

    Additional focus areas

    Body imageDivorce and separationFamily problemsFirst responder issuesForgivenessInfidelityVeteran and Armed Forces IssuesPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesYoung adult issues

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    3+ years

    Listed in

    Louisiana

    Languages

    English

  5. Frequently asked questions

    What concerns does Sarah usually address?

    She works with stress, anxiety, depression, self-esteem and relationship concerns. Other focuses include parenting, grief, career changes, and issues affecting veterans and first responders.

    How would you describe her therapy style?

    Her style is conversational and collaborative, using practical goals and motivation to guide sessions. She emphasizes small steps clients can take between meetings.

    What is her clinical background?

    Sarah has three years of experience in counseling and has worked in private practice settings. She centers work on client strengths and real-life goals.

    What credentials does she hold and where is she based?

    She is a Licensed Professional Counselor (LPC) licensed in Louisiana. Her practice is located in Louisiana.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can people outside the United States work with her?

    International clients are not currently accepted.

    How are session costs handled?

    Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.

    What are the first steps to begin therapy?

    Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions based on the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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