Samantha Hill

BACP

United Kingdom

Empathic counsellor for relationship and life change

Continue with Samantha

At a glance

Credentials

BACP

Registration

BACP, United Kingdom / 381963

Experience

7 years

Languages

English

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Relationship support
   • Motivational approach
   • Practical steps

   About Samantha

   Samantha Hill is a counsellor with seven years of experience who helps people facing relationship strain, family conflicts and parenting pressures. She supports those coping with anxiety, stress, grief, addictions and issues around self‑esteem and intimacy. Samantha also works with concerns such as sleep and eating difficulties, compassion fatigue and challenges linked to ADHD. She offers a calm, practical space to talk things through and to find steps that feel manageable.

   Samantha draws on Motivational Interviewing alongside approaches like Acceptance and Commitment Therapy and Attachment‑Based Therapy. Sessions focus on understanding how thoughts and feelings affect behaviour, and on finding small changes that fit into daily life. She aims to build on each person’s strengths rather than imposing a fixed plan.
   

   In sessions she prioritises clear goals, gentle challenge and honest conversation. Samantha often uses mindfulness and cognitive behavioural ideas to help with unhelpful thinking and habits. She will work with clients to develop realistic steps and check progress regularly.

   People who choose Samantha can expect straightforward language, practical suggestions and collaborative planning. She encourages clients to notice small shifts and to build on those changes over time.

2. How Samantha uses therapeutic approaches online

   Samantha often combines Motivational Interviewing with Acceptance and Commitment Therapy and Attachment‑Based ideas. Motivational Interviewing uses curious, non‑judgemental conversation to help people find their own reasons to change; it can be useful for addictions, habit change and motivation. Acceptance and Commitment Therapy (ACT) focuses on spotting values, accepting difficult thoughts and taking small committed steps toward what matters; it can help with anxiety, stress and life transitions. Attachment‑Based Therapy looks at how early relationships shape current patterns and supports people to build safer ways of relating and communicating.
   
   Choosing the right approach is part of the work. Samantha will discuss your goals and preferences and together you will pick methods that fit your needs. She treats this as a collaborative process and adapts methods as progress is made.
   
   Confirm the specific session formats before booking as the biography does not list them. Online therapy can make it easier to fit appointments into busy lives, reduce travel time and allow shorter check‑ins when needed. It can also suit people who prefer not to be on camera or who need a quieter arrangement during a break at work. Registered or accredited professionals, including therapists, use these options to make therapy more practical and approachable for everyday life.

4. Areas of expertise

   Primary focus

   Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes

   Also works with

   Stress, AnxietyAddictionsGriefIntimacy-related issuesEating disordersSleeping disordersCompassion fatigueADHD

   Additional focus areas

   AbandonmentAttachment issuesBlended family issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesGuilt and shameInfidelityJealousyLife purposeMidlife crisisNarcissismObsessions, compulsions, and OCDPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyInternal Family Systems

   Experience

   7+ years

   Listed in

   United Kingdom

   Languages

   English

5. Frequently asked questions

   What concerns does Samantha help with?

   Samantha works with a wide range of issues including relationship and family difficulties, parenting strain, anxiety, stress, addictions and grief. She also supports people with self‑esteem, intimacy, eating and sleeping problems and ADHD‑related challenges.

   How would you describe her therapeutic style?

   Her style is collaborative and practical. She uses gentle questioning and clear goals to help people notice patterns and try manageable changes.

   What experience does she have?

   She has seven years of professional experience, including earlier work in addiction and trauma settings, and now runs a private practice in the UK.

   What credential does she hold and where is she based?

   She holds BACP registration and practises in the United Kingdom.

   Which languages are supported for sessions?

   Sessions are offered in English.

   Can people outside the UK work with her?

   International clients are accepted; confirm any cross‑border details when you begin the process.

   How are sessions paid for?

   Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.

   How do I start a series of sessions?

   Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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