At a glance
- Credentials
- LMHC
- License
- LMHC, New York / 016841
- NPI
- 1679010938
- Experience
- 6 years
- Languages
- English
- Location
- New York
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Anxiety and depression
- Trauma recovery
- Self-esteem work
About Randolph
Randolph Destin is an LMHC based in New York who focuses on helping people manage anxiety, depression, trauma, and self-esteem concerns. He centers sessions on practical steps and honest conversation so clients can make gradual, meaningful changes.
Randolph uses a mix of approaches that match each person's needs. He often draws on Motivational Interviewing to help people find their own reasons for change. He also uses Client-Centered methods to make space for what matters to the client and Cognitive Behavioral Therapy when habits and thoughts are getting in the way.
In sessions Randolph talks through stress, panic, and social anxiety in plain language. He helps people break problems down into manageable steps and practice small changes. He also supports work on guilt, shame, forgiveness, and rebuilding self-worth after hard experiences.
Randolph has six years of clinical experience working with a variety of concerns related to trauma and life transitions. He aims to create an affirming and culturally aware environment, and he pays attention to each person's background and values when planning treatment.
People who meet with him can expect collaborative goal-setting and simple tools to use between sessions. He encourages curiosity and steady progress rather than quick fixes, and he guides clients as they try new coping skills and reflect on what works best.
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How Randolph’s approaches translate to online therapy
Motivational Interviewing focuses on helping people discover their own reasons to change. It uses open questions and reflective listening to build motivation and confidence, which can help with goals like reducing avoidance or improving work and relationships.
Client-Centered Therapy centers the client's needs and pace. Sessions emphasize listening, empathy, and supporting people as they describe what matters most to them. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and offers concrete exercises to try between meetings, useful for anxiety, panic, and low mood.
Finding the right approach is part of the work. Randolph will collaborate with each person to decide which methods fit their goals and comfort level. He checks in about what’s helping and adjusts plans so the work stays practical and relevant.
Session format options are not specified here, so confirm current session choices before booking. Online therapy can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and remove travel time. It also makes it possible to practice skills in everyday settings and bring real-life situations into session for discussion. -
Areas of expertise
Primary focus
Additional focus areas
Communication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyExperience
6+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does Randolph help with?
He helps people with stress, anxiety, depression, trauma and abuse, and self-esteem issues. Additional focuses include panic attacks, social anxiety, life purpose, and feelings of isolation.
What is his therapeutic style like?
Sessions blend Client-Centered care with practical techniques. Motivational Interviewing is used to support change, and CBT or DBT-informed skills are introduced when helpful.
How much experience does he have?
Randolph has six years of clinical experience working with people facing trauma, anxiety, and related concerns.
Where is Randolph licensed and based?
He is a Licensed Mental Health Counselor - LMHC - practicing in New York.
Which languages are supported?
Sessions are offered in English.
Can he work with international clients?
International clients are not currently accepted.
How does cost and scheduling work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers