At a glance
- Credentials
- LMHC
- License
- LMHC, Florida / MH24590
- NPI
- 1538899653
- Experience
- 4 years
- Languages
- English
- Location
- Florida
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
-
- Motivational support
- Person-centered care
- CBT skills
About Natalia
Natalia Coss is a licensed mental health counselor (LMHC) based in Florida. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, and coping with life changes. Natalia works with people who face obsessive thoughts, addiction, and difficult relationship patterns. She emphasizes a respectful, collaborative approach and centers each session on the person in front of her.
Natalia uses practical conversations to help clients notice what matters most to them. She brings Motivational Interviewing into sessions to support change and commitment when people feel stuck. She also draws on Client-Centered methods to listen closely and on Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns.
Sessions aim to build better coping skills and clearer communication. Natalia helps people unpack family of origin issues, codependency, and problems with forgiveness in straightforward ways. She also addresses multicultural concerns and the emotional impacts of adoption and foster care.
Over four years of practice, Natalia has developed a calm, steady style. She keeps language simple and practical, focusing on small steps clients can use between sessions. Her approach is collaborative - people set the goals and she helps them move toward those goals.
To begin, people complete a short questionnaire and match with her through the platform. Scheduling then follows the therapist's availability, and sessions are provided according to the service's booking process.
-
How Natalia’s approaches translate to online work
Motivational Interviewing is a conversational method that helps people explore what matters to them and strengthen their own reasons for change. It can be useful when someone feels unsure about next steps or stuck in old patterns. Client-Centered Therapy focuses on being heard and respected; the therapist listens closely and follows the client's pace to build trust and clarity. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns.
Finding the right mix of approaches is part of the work. Natalia collaborates with each person to shape sessions around their goals and preferences. Together they decide which methods to try and adjust the plan as progress is made.
Session logistics should be confirmed before booking because the biography does not list specific formats. Ask the platform about available session types and choose what fits your day-to-day needs. Online work can make scheduling easier, allow shorter check-ins when time is limited, and let people use tools like worksheets and guided exercises between sessions. The focus is on making therapy fit into ordinary life and on practical steps that support steady progress. -
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careBody imageCodependencyCommunication problemsDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessImpulsivityMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseWomen's issuesYoung adult issuesTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyExperience
4+ years
Listed in
Florida
Languages
English
-
Frequently asked questions
What concerns does Natalia work with?
She supports people dealing with stress, anxiety, trauma and abuse, anger, low self-esteem, and coping with life changes. Additional focuses include addiction, obsessive thoughts, family problems, and multicultural issues.
How would you describe her therapeutic style?
Her style is collaborative and straightforward. Sessions emphasize listening, practical steps, and building skills clients can use between meetings.
What is her clinical background?
She has four years of experience working with a range of emotional and behavioral concerns and uses several common therapy approaches in her work.
What credentials and location are listed?
She holds the LMHC credential and practices in Florida, listed as FL LMHC.
Which languages are used in sessions and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats. Please check the platform's scheduling details to see how sessions are held.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
-
Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers