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Kristyn VanderZouwen

Kristyn VanderZouwen

LMSW

Michigan

Calm, practical support for everyday struggles

Continue with Kristyn

At a glance

Credentials
LMSW
License
LMSW, Michigan / 6801116566
Experience
3 years
Languages
English
Location
Michigan

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Skills based
    • Goal oriented

    About Kristyn

    Kristyn VanderZouwen, LMSW, uses Motivational Interviewing alongside client-centered care to help people find direction and regain control. She listens for each person’s story and helps identify which parts to hold onto and which to set down. Her approach is gentle and goal-focused, aimed at small, practical changes that add up over time.

    Kristyn has three years of clinical experience working with anxiety, depression, stress, low self-esteem, and challenges related to ADHD. She has also supported people dealing with attachment concerns, grief around illness, and the effects of trauma. Sessions focus on what matters most to the individual and on steps that feel doable in daily life.

    Her style blends straightforward problem solving with attention to emotions and patterns. Cognitive Behavioral Therapy tools can help reframe unhelpful thoughts. Solution-Focused techniques support setting clear short-term goals. Dialectical Behavior Therapy strategies are used when emotion regulation and coping skills are needed.

    People who come to Kristyn often want a therapist who listens without judgment and helps them take practical next steps. She aims to create space for honest conversation and for building skills that fit a person's life. Kristyn is based in Michigan and sees clients in English.

    To begin, readers can use the Start Therapy button on the site, answer a short matching questionnaire, and schedule sessions according to therapist availability. Her practice uses a subscription model that can be canceled at any time.

  2. How these approaches translate to online therapy

    Kristyn blends Motivational Interviewing, client-centered work, and CBT in ways that fit online sessions. Motivational Interviewing focuses on drawing out a person’s own reasons for change and strengthening motivation through guided conversation. Client-Centered Therapy emphasizes listening and building a trusting relationship so people feel heard. Cognitive Behavioral Therapy looks at thoughts and behaviors and teaches concrete skill-building to reduce anxiety or shift patterns.

    Finding the right approach is part of the work. Kristyn will talk with each person about goals, preferences, and what feels most useful. Together they choose techniques that match the concern and the pace the person wants to move at. This is framed as a collaborative process rather than a one-size-fits-all prescription.

    The biography does not list specific online formats, so confirm available session types before booking. Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing meetings during breaks or after work. It can also allow shorter check-ins when that is most practical. Ask about current session options to choose what will work best for scheduling and daily routines.

  4. Areas of expertise

    Primary focus

    Stress, AnxietySelf esteemDepressionCoping with life changesADHD

    Additional focus areas

    Attachment issuesAutism and Asperger SyndromeCancerForgivenessGuilt and shameImpulsivityIntellectual disabilityLife purposeMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapySomatic Therapy

    Experience

    3+ years

    Listed in

    Michigan

    Languages

    English

  5. Frequently asked questions

    What concerns does she help with?

    Kristyn works with stress, anxiety, depression, low self-esteem, and challenges related to ADHD, plus related issues like panic, trauma, and life changes.

    How would you describe her approach in sessions?

    She uses Motivational Interviewing and client-centered methods to listen and help you set goals, combined with practical techniques from CBT and DBT when helpful.

    What kind of clinical background does she have?

    Kristyn has three years of experience as a licensed social worker working with people facing trauma, mood concerns, and identity or health-related stressors.

    What credentials and location are listed for this therapist?

    She holds an LMSW credential and practices in Michigan.

    Can I work with her if I live outside the United States?

    Sessions are offered in English and international clients are not currently accepted.

    Which session formats are available?

    The original biography does not list specific session formats; confirm current session options before booking.

    How are fees handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Kristyn VanderZouwen Continue with Kristyn