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Kristin Mosley

Kristin Mosley

LMHC

Florida

Helping people find purpose and self-acceptance

Continue with Kristin

At a glance

Credentials
LMHC
License
LMHC, Florida / MH26904
Experience
10 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Client-centered care
    • Skills-based tools
    • Mindful approach

    About Kristin

    Kristin Mosley is a Licensed Mental Health Counselor (LMHC) who helps people struggling with stress, anxiety, parenting, self-esteem, depression, and life transitions. She writes in plain terms and focuses on helping people find purpose, strength, and greater self-acceptance. Kristin aims to make therapy practical and relatable for everyday life.

    She draws on about 10 years of clinical experience and a longer background working with community nonprofit agencies. Kristin earned a master’s degree in mental health counseling, graduating summa cum laude from the University of North Florida. That academic background is part of how she shapes structured, goal-oriented work with clients.

    In sessions she uses client-centered techniques to follow each person’s values and goals. She incorporates Cognitive Behavioral Therapy to help identify and shift unhelpful thinking and Dialectical Behavior Therapy skills to manage intense emotions. Motivational Interviewing is part of her approach when people want to make lasting behavior changes.

    Kristin also uses mindfulness practices to build moment-to-moment awareness and reduce reactivity. Her focus areas include communication problems, forgiveness, guilt and shame, life purpose, mood disorders, pregnancy and childbirth concerns, self-love, social anxiety and women’s issues. She has worked with adults, adolescents, and children through community programs over many years.

    Kristin practices in Florida and works in English. Her approach combines practical skills, empathy, and an emphasis on personal strengths to help people move toward the life they want.

  2. How Kristin blends evidence-based methods for online care

    Kristin draws from Motivational Interviewing to support people who want to make changes in their behavior. That approach focuses on uncovering personal reasons for change and building motivation rather than pushing a single plan. It can help with goals like improving parenting habits, tackling substance use concerns, or starting healthier routines.

    She also uses Client-Centered Therapy, which centers the conversation on each person's values and experiences. That makes sessions collaborative and respectful of what matters most to the client. Cognitive Behavioral Therapy is another common tool she uses to identify unhelpful thoughts and practice practical skills for mood and anxiety concerns.

    Finding the right mix of methods is part of the work. Kristin will talk with clients about goals and preferences and adjust techniques so therapy feels useful and manageable. The process is collaborative and paced to fit each person's needs.

    Session formats are not specified in the biography, so confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce time spent traveling, and allow shorter check-ins when schedules are tight. Licensed professionals can adapt exercises, mindfulness practices, and behavior-change strategies to work well in remote sessions.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes

    Additional focus areas

    Communication problemsForgivenessGuilt and shameLife purposeMood disordersPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    10+ years

    Listed in

    Florida

    Languages

    English

  5. Frequently asked questions

    What concerns does Kristin address?

    She focuses on stress, anxiety, parenting, self-esteem, depression, and coping with life changes. Additional areas include communication problems, guilt and shame, life purpose, and pregnancy and childbirth issues.

    What style of therapy does she use?

    Her work blends client-centered therapy with practical methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, Motivational Interviewing, and mindfulness practices.

    What is her professional background?

    Kristin has about 10 years of clinical experience and over 20 years working in nonprofit community agencies serving diverse people of different ages.

    Where is Kristin licensed and based?

    She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can people outside the U.S. work with her?

    International clients are not currently accepted.

    How does payment and cost work?

    Cost varies by location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.

    How do I begin a therapy match?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapists availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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