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Kenneth Bibalo

Kenneth Bibalo

LCSW

Connecticut

Supportive LCSW focused on practical change

Continue with Kenneth

At a glance

Credentials
LCSW
License
LCSW, Connecticut / 16345
Experience
4 years
Languages
English
Location
Connecticut

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Values-driven work
    • Skill building

    About Kenneth

    Kenneth Bibalo is a licensed clinical social worker who helps people handle stress, anxiety, depression, addiction, and major life changes. He offers calm, attentive support and focuses on practical steps people can use between sessions. Kenneth approaches work with a straightforward, respectful style that encourages small, steady progress.

    He draws on methods such as Motivational Interviewing and Acceptance and Commitment Therapy to meet people where they are. Sessions center on the client's goals and values, and Kenneth uses concrete tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when they fit the situation. The aim is to build skills for managing emotions, reducing unhelpful behaviors, and staying focused on meaningful priorities.

    People often come for help with relationship stresses, parenting strain, workplace issues, grief, and trauma-related symptoms. Kenneth pays attention to attachment and abandonment themes, communication breakdowns, and the shame or guilt that can follow painful events. He breaks concerns into manageable steps and supports clients as they test new ways of coping.

    Kenneth has four years of clinical experience as an LCSW in Connecticut. He keeps sessions practical and person-centered, helping clients translate insight into daily changes. He explains techniques in plain language and checks progress together.

    If someone wants a therapist who listens and helps create realistic plans, Kenneth provides a steady, nonjudgmental presence. Prospective clients can expect a collaborative working style and a focus on usable tools for life outside the therapy room.

  2. How his approaches shape online therapy

    Motivational Interviewing helps people clarify what they want to change and find their own reasons for making those changes. It uses questions and reflection to build motivation without pressure, which can be useful for substance use concerns and behavior changes.

    Acceptance and Commitment Therapy, or ACT, focuses on identifying personal values and taking small actions that match those values. It supports people dealing with anxiety, depression, and life transitions by teaching ways to accept difficult thoughts while moving toward what matters.

    Kenneth treats finding the right approach as a team effort. He will talk with each person about their goals and try methods that fit their needs and preferences. Together they check what helps and adjust the plan as therapy progresses.

    Confirm the exact online session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They can also let people choose a quieter, low-bandwidth option when that helps them focus.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAddictionsTrauma and abuseGriefDepression

    Also works with

    Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

    Additional focus areas

    AbandonmentAttachment issuesCommunication problemsDivorce and separationForgivenessGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveWorkplace issues

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapyTrauma-Focused Therapy

    Experience

    4+ years

    Listed in

    Connecticut

    Languages

    English

  5. Frequently asked questions

    What kinds of issues does Kenneth address?

    He works with stress, anxiety, depression, addiction, grief, trauma and related concerns like self-esteem, parenting strain, and workplace problems.

    How would you describe his therapeutic style?

    His style is collaborative and practical, focusing on clear steps and tools. He listens first and helps people set goals they find meaningful.

    What is his clinical background?

    Kenneth has four years of clinical experience and practices as a licensed clinical social worker.

    Where does he provide services?

    He practices in Connecticut and holds the CT LCSW credential as listed.

    Which languages are supported?

    Sessions are offered in English.

    Can people from other countries book with him?

    International clients are not currently accepted.

    How much do sessions cost?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    What are the first steps to begin therapy?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Kenneth Bibalo Continue with Kenneth