Judith George

NCPS

United Kingdom

Experienced counsellor focused on motivation and change

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At a glance

Credentials

NCPS

Registration

NCPS, United Kingdom / NCS20-00949

Experience

3 years

Languages

English

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Motivational approach
   • Stress and anxiety
   • Career and confidence

   About Judith

   Judith George is a counsellor who uses Motivational Interviewing alongside other conversational approaches to help people take the first steps toward change. She works in the United Kingdom and brings three years of professional experience to sessions. Judith emphasises a calm, non-judgemental space where people can talk about what matters most to them.

   People come to her for stress, anxiety and depression. She also supports those dealing with low self-esteem, confidence, career difficulties and parenting concerns. Childhood emotional trauma and grief are included in her list of focus areas.

   Judith draws on client-centred methods to listen and reflect what clients say. She uses elements of cognitive behavioural therapy to address unhelpful thoughts and patterns. Motivational Interviewing helps when someone feels stuck or unsure about making a change.

   Her work also references psychodynamic ideas about how past relationships shape current feelings. Hypnotherapy is another tool she may use where appropriate to support relaxation and focused change. Judith aims to match techniques to a person’s goals rather than applying a single method.

   Sessions are described as supportive and practical, with attention to everyday steps people can try between appointments. She encourages people to set manageable goals and to explore both practical solutions and deeper patterns. The focus is on steady progress rather than quick fixes.

2. How Judith’s approaches work in online counselling

   Judith often blends Motivational Interviewing with client-centred listening to help people find reasons to change and to feel heard. Motivational Interviewing involves gentle, guided conversations that surface a person’s own motivations and obstacles, which can be useful for changing habits, improving motivation and resolving ambivalence. Client-Centred Therapy focuses on warm, non-judgemental listening so people can explore their feelings and priorities at their own pace.
   
   She also uses cognitive behavioural techniques to spot and shift unhelpful thoughts that keep problems going. CBT offers practical exercises and small experiments to test different ways of thinking and behaving, which can help with anxiety, low mood and workplace stress. Together these approaches aim to balance practical steps with deeper exploration of why patterns exist.
   
   Finding the best approach is collaborative. The counsellor will work with each person to choose methods that match their needs, goals and preferences. That may mean trying short practical steps first, or spending more time understanding past experiences before making changes.
   
   If you are considering online sessions, check the session formats before booking to confirm what is offered. Online work can make it easier to fit therapy into a busy day, reduce travel, and allow flexible scheduling around work or family commitments. The counsellor will help arrange sessions in a way that fits everyday life and goals.

4. Areas of expertise

   Primary focus

   Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

   Also works with

   Relationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoaching

   Additional focus areas

   Commitment issuesCommunication problemsControl issuesFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPrejudice and discriminationSelf-loveSocial anxiety and phobiaWorkplace issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMotivational InterviewingPsychodynamic Therapy

   Experience

   3+ years

   Listed in

   United Kingdom

   Languages

   English

5. Frequently asked questions

   What problems does Judith commonly help with?

   She helps people with stress, anxiety, depression, low self-esteem and confidence. She also works with career difficulties, parenting issues, grief and childhood emotional trauma.

   How would you describe her therapeutic style?

   Her style is calm and client-centred, aiming to listen and reflect. She uses Motivational Interviewing to help people move from uncertainty to action.

   What background and experience does she have?

   Judith has three years of professional experience working in the UK helping people with a range of emotional and practical concerns.

   What credentials are listed and where is she based?

   She holds the NCPS credential and practises in the United Kingdom.

   Which languages are sessions offered in?

   Sessions are offered in English.

   Can people outside the UK work with her?

   She is not accepting international clients at this time.

   How are costs and payments handled?

   Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

   How do I begin working with this counsellor?

   Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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