ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jonathan Rex

Jonathan Rex

LPCC, LMHC

Indiana

Direct, practical therapy for real-life struggles

Continue with Jonathan

At a glance

Credentials
LPCC, LMHC
License
LMHC, Indiana / 39004758A; LPCC, Ohio / E.2505444
Experience
8 years
Languages
English
Location
Indiana

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational focus
    • CBT strategies
    • Solution oriented

    About Jonathan

    Jonathan Rex is a licensed counselor who brings eight years of clinical experience to his practice. He holds LPCC and LMHC credentials and practices in Indiana. He aims to make it easier for someone to begin talking about what feels hard right now.

    Jonathan works with adults and teenagers ages 13 to 19, focusing on issues like depression, stress and anxiety, substance use, and problems in relationships where trust was broken. He also helps people develop practical coping strategies and address motivation for change. He keeps the session tone direct and supportive so clients can speak openly without feeling judged.

    His approach blends clear, goal-oriented techniques with a conversational style. He uses Cognitive Behavioral Therapy to help identify thought patterns and try new behaviors. He incorporates Motivational Interviewing to explore a person’s own reasons for change. Solution-Focused Therapy is used to build small, achievable steps toward a clearer future.

    Jonathan pays attention to attachment struggles, communication breakdowns, and feelings of isolation or grief. He also supports people working through parenting stress, compassion fatigue, anger, and questions about life purpose and self-worth. Sessions aim to be practical and to leave clients with skills they can try between meetings.

    Jonathan encourages anyone feeling overwhelmed to take the first step. To begin, use the Start Therapy button, complete the brief matching questionnaire, and schedule a time based on his availability.

  2. How Jonathan blends approaches for online work

    Jonathan uses a mix of Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to guide online sessions. Motivational Interviewing centers on helping people find their own reasons for change and resolve mixed feelings about it, which can help with motivation and substance use. CBT looks at patterns of thinking and behavior and gives simple tools for shifting unhelpful thoughts and trying new actions. Solution-Focused Therapy zeroes in on small, practical steps and on what is already working so clients can build momentum.

    Choosing the right approach is part of the process. Jonathan works collaboratively to figure out what fits each person’s goals and preferences. He checks in about what feels useful and adjusts methods based on progress and feedback.

    The biography does not list specific online session formats, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into busy lives, reduce travel time, allow shorter check-ins when needed, and offer options for people who prefer not to be on camera. Licensed professionals can adapt these approaches to work over distance while focusing on clear goals and practical skills.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue

    Also works with

    AddictionsFamily conflictsParenting issuesAnger management

    Additional focus areas

    Attachment issuesCommunication problemsForgivenessIsolation / lonelinessLife purposeSelf-love

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    8+ years

    Listed in

    Indiana, Ohio

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does Jonathan address?

    He works with stress, anxiety, grief, depression, substance use, and challenges tied to parenting and family life. He also focuses on attachment issues, communication problems, forgiveness, loneliness, life purpose, and self-love.

    How would you describe his therapeutic style?

    Jonathan combines goal-focused methods with a conversational, motivational approach. Sessions tend to be practical and collaborative, with an emphasis on small, achievable steps.

    What is his background and experience?

    He has eight years of professional experience working with adults and teenagers ages 13 to 19 on relational and emotional concerns. He emphasizes building a nonjudgmental connection in sessions.

    What credentials and location are listed?

    He holds LPCC and LMHC credentials and practices in Indiana.

    Which languages are supported and can he see international clients?

    Sessions are offered in English. He is not currently seeing international clients.

    What session formats are available?

    The original biography does not list specific session formats; please confirm current session options before booking.

    How does payment and cost work?

    Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

    How do I get started with Jonathan?

    Use the Start Therapy button, complete the short matching questionnaire, and schedule a session according to his availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Jonathan Rex Continue with Jonathan