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Jennifer Ouellet

Jennifer Ouellet

LMHC

Florida

Compassionate counselor focused on practical change

Continue with Jennifer

At a glance

Credentials
LMHC
License
LMHC, Florida / MH14165
Experience
25 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational support
    • Goal oriented
    • Experienced clinician

    About Jennifer

    Jennifer Ouellet is a Licensed Mental Health Counselor (LMHC) practicing in Florida. She brings 25 years of experience to conversations about change and growth. She aims to treat people with respect, sensitivity, and compassion. Jennifer focuses on creating a plan that fits each person's situation and goals.

    Her approach centers on listening first and adapting strategies to match what the person needs. She uses Motivational Interviewing to help people find their own reasons for change and to build momentum in small steps. She also draws on Client-Centered Therapy and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors that get in the way of progress.

    Jennifer works with concerns such as addictions, trauma and abuse, grief, depression, anxiety, and relationship or intimacy-related issues. She also supports people facing parenting stress, compassion fatigue, anger, and life transitions. Additional focus areas include first responder issues, drug and alcohol addiction, post-traumatic stress, and women's or young adult issues.

    Sessions are tailored to the person and aim to be practical and goal-oriented. Jennifer emphasizes clear, respectful conversation and collaborative problem solving. She supports people as they take steps toward healthier coping, stronger self-esteem, and better communication.

    People seeking therapy start by sharing what matters to them, and then build a plan together. Jennifer encourages steady, achievable progress and adjusts the approach as needs change.

  2. Therapeutic approaches you can use online

    Jennifer often uses Motivational Interviewing to help people find their own reasons for change and to build small, steady steps toward goals. This approach is useful for addictions, alcohol or drug concerns, and any situation where someone feels stuck and needs help deciding on a path forward.

    She also uses Client-Centered Therapy, which focuses on listening, empathy, and meeting the person where they are. That approach helps people who need a supportive space to sort through feelings like grief, compassion fatigue, or low self-esteem. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and try different behaviors; it can be helpful for depression, anxiety, and mood-related issues.

    Choosing the right approach is a collaborative process. The therapist will talk with the person about their goals, preferences, and life situation, then adapt methods as progress is made. Sessions may blend elements from different approaches so the work fits the individual.

    Session formats are not specified here, so confirm current session options before booking. In general, online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow for shorter check-ins when schedules are tight. Licensed professionals deliver the work, and the focus is on practical steps that help people manage symptoms, improve relationships, and move toward concrete goals.

  4. Areas of expertise

    Primary focus

    AddictionsTrauma and abuseGriefDepressionCompassion fatigue

    Also works with

    Stress, AnxietyLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCoaching

    Additional focus areas

    Aging and geriatric issuesCommunication problemsDrug and alcohol addictionFamily problemsFirst responder issuesGuilt and shameInfidelityMood disordersPost-traumatic stressSelf-loveWomen's issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    25+ years

    Listed in

    Florida

    Languages

    English

  5. Frequently asked questions

    What concerns does Jennifer focus on?

    She works with a wide range of issues including addictions, trauma and abuse, grief, depression, anxiety, relationship and intimacy-related issues, parenting stress, and coping with life changes.

    What is her therapeutic style?

    Her style is collaborative and person-centered, listening first and then tailoring tools to fit each person's goals and situation.

    How much experience does she have?

    Jennifer has 25 years of professional experience in the mental health field.

    What are her credentials and where is she based?

    She is a Licensed Mental Health Counselor, FL LMHC, practicing in Florida.

    Which languages are supported?

    Sessions are offered in English.

    Can international clients work with her?

    She does not accept international clients at this time.

    How are sessions billed?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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