Jennifer Lindstrom
LCSW, CSW
Wyoming
Compassionate social worker guiding practical change
Continue with JenniferAt a glance
- Credentials
- LCSW, CSW
- License
- LCSW, Wyoming / LCSW-1660; LCSW, Colorado / CSW.09927992
- NPI
- 1770996357
- Experience
- 10 years
- Languages
- English
- Location
- Wyoming
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivational interviewing
- Values-based goals
- Skills for coping
About Jennifer
Jennifer Lindstrom is a Licensed Clinical Social Worker who helps people address stress, anxiety, depression, addictions, grief, and relationship or intimacy concerns. She works with clients on parenting strain, self-esteem, body image, and coping with life changes. Jennifer brings a calm, straightforward presence and focuses on practical steps people can use between sessions.
Jennifer uses a person-centered, strengths-based approach that respects each person’s story. She draws on Motivational Interviewing to help people find their own reasons to change. She also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to teach skills for managing difficult thoughts and emotions.
Her background spans ten years of clinical practice as a social worker in Wyoming. She holds the Licensed Clinical Social Worker credential and the CSW designation. That experience includes supporting people through grief, mood disorders, panic, and trauma-related concerns.
In sessions she emphasizes collaboration and clear goals. Conversations often include setting small, achievable steps and practicing new coping skills. She helps people sort through control issues, guilt and shame, and problems with communication.
Jennifer also supports people facing end-of-life caregiving stress and hospice-related concerns. She offers guidance for isolation and loneliness, and for finding renewed purpose after major life changes. Prospective clients who want to begin can follow the site’s matching and scheduling process to connect and plan next steps.
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How therapeutic approaches guide online sessions
Motivational Interviewing focuses on helping people find their own motivation for change. It uses open questions and reflective listening to clarify what matters most to the client and to reduce resistance to new habits.
Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts without getting stuck in them and then take action guided by their values. This approach can be useful for anxiety, depression, grief, and life transitions.
Attachment-Based Therapy pays attention to how early relationships shape current patterns. It can help with intimacy-related concerns, communication problems, and rebuilding trust in relationships.
Finding the right therapeutic approach is part of the work. The therapist will collaborate with the client to choose methods that match their goals, needs, and preferences. That might mean trying a skill-building exercise one week and focusing on values-based planning the next.
The practical advantage of meeting online is fitting sessions into a busy life. Online work can make it easier to schedule visits around caregiving, work, or medical appointments. Because the biography does not list specific session formats, confirm the available options before booking so you know whether video, phone, or another format is offered. -
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesAdditional focus areas
Body imageCaregiver issues and stressCommunication problemsControl issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family SystemsExperience
10+ years
Listed in
Wyoming, Colorado
Languages
English
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Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addictions, grief, and relationship or intimacy-related issues. Additional focuses include body image, caregiver stress, panic, trauma, and mood disorders.
What is her therapeutic style like?
She uses a person-centered, strengths-based style that is collaborative and practical. Sessions emphasize setting goals, identifying values, and practicing new skills.
How much clinical experience does she have?
She has ten years of experience working as a social worker in clinical settings. That experience includes supporting people through grief, life transitions, and trauma-related concerns.
Which credentials and location apply to her practice?
She holds LCSW and CSW credentials and practices in Wyoming. Those are the credentials listed for her work.
Are sessions available in other languages or internationally?
Sessions are offered in English and she does accept international clients.
What session formats are offered?
The original biography does not specify session formats, so confirm current session options before booking to learn which formats are available.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers