Jemma Johnson

AASW

Australia

Neuro‑affirming, practical therapy for real life

Continue with Jemma

At a glance

Credentials

AASW

Registration

AASW, Australia / 667156

Experience

6 years

Languages

English

Location

Australia

Details come from information the therapist supplied to BetterHelp.

1. • Motivational Interviewing informed
   • Neurodivergent friendly
   • Collaborative and flexible

   About Jemma

   Jemma Johnson is an AASW social worker who combines practical support with a warm, down-to-earth style. They name a neuro-affirming, flexible practice and focus on helping people untangle overwhelm and build a life that feels authentic. Sessions are described as relaxed and collaborative, designed to move forward one step at a time.

   Jemma draws on Motivational Interviewing to help people find their own reasons for change. They also use Attachment-Based and Client-Centred ideas to prioritise safety and a strong working relationship. Cognitive Behavioural Therapy and Dialectical Behaviour Therapy tools are used when helpful to manage emotions and patterns.

   Their work often centres on ADHD, Autism and neurodivergent experience. Jemma also supports people from LGBT communities, and those dealing with trauma, identity, self-worth and unmasking. Practical tasks such as body-doubling or mapping thinking patterns are part of sessions when they suit the person.

   Jemma has six years of experience in therapeutic social work across varied settings. They aim for creative, real-world strategies rather than only talking through problems. People who prefer flexibility and a collaborative pace commonly find their style approachable.

   Sessions are intended to feel adaptable to everyday life. Jemma supports work on relationships, addictions, eating and body image concerns, chronic illness and pain, obsessive behaviours, and other areas listed in their specialities. English is the language used in sessions and Jemma practices in Australia.

2. Approaches that suit online and flexible work

   Jemma uses Motivational Interviewing to help people find their own reasons to change and to build motivation in small, manageable steps. Attachment-Based Therapy is used to strengthen how people relate to themselves and others and to reduce patterns that lead to loneliness or overwhelm. Client-Centred Therapy places the person's experience at the centre so sessions are guided by what matters to the individual rather than a fixed agenda.
   
   Finding the right approach is a collaborative process. Jemma will work with each person to choose methods that match their goals, temperament and day-to-day needs. Together they explore what helps most and adjust the plan as progress is made.
   
   If you are considering online therapy, check the current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions around family, study or work, allow shorter check-ins when needed, and support practical tools like screen-sharing or mapping thinking patterns during a call. Discuss preferences and any practical needs at your first meeting so sessions are organised in a way that suits everyday life.

4. Areas of expertise

   Primary focus

   Stress, AnxietyLGBTTrauma and abuseSelf esteemADHD

   Also works with

   AddictionsRelationship issuesEating disordersParenting issuesDepression

   Additional focus areas

   AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDomestic violenceGender dysphoriaGuilt and shameImpulsivityInfidelityLife purposeObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

   Therapeutic approaches

   Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

   Experience

   6+ years

   Listed in

   Australia

   Languages

   English

5. Frequently asked questions

   What kinds of issues does Jemma support?

   They work with stress, anxiety, depression, trauma and abuse, ADHD, addictions, eating and body image concerns, and relationship issues among other areas listed in their specialities.

   How would you describe the therapy style?

   Therapy is relaxed, collaborative and practical. Sessions focus on real-life growth, taking small steps and using creative strategies where helpful.

   What experience does the therapist have?

   Jemma has six years of experience in therapeutic social work, working across a range of settings with diverse people and presenting concerns.

   What are Jemma's credentials and location?

   They are listed as AASW and practise in Australia.

   In what languages can I attend sessions?

   Sessions are offered in English.

   Can people from other countries work with Jemma?

   International clients are not currently accepted.

   How are costs and billing handled?

   Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

   How do I begin working with this therapist?

   Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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