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Jason Moreno

Jason Moreno

LMFT

California

Practical support for stress and life changes

Continue with Jason

At a glance

Credentials
LMFT
License
LMFT, California / 126287
Experience
12 years
Languages
English
Location
California

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Values focused
    • Short term goals

    About Jason

    Jason Moreno is a licensed marriage and family therapist practicing in California with 12 years of professional experience. He focuses on practical support for people facing stress, anxiety, low self-esteem, relationship strain, and depression. Jason aims to meet each person where they are and to work at a pace that feels manageable.

    He takes a respectful and compassionate approach in sessions. Conversations and treatment plans are shaped around each person’s needs and goals. Jason emphasizes clear, direct dialogue and helps clients build skills they can use between appointments.

    Jason also supports people coping with life changes and motivation challenges. He works with a range of concerns including communication problems, attachment issues, addiction, fatherhood challenges, and isolation or loneliness. He helps clients explore values, set realistic goals, and practice new behaviors.

    His practice uses well-known therapeutic methods such as Motivational Interviewing, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. These approaches are used to help people find motivation, manage difficult thoughts, and take small steps toward change.

    Sessions are conducted in English and follow California licensing standards for an LMFT. Jason asks people to choose the Start Therapy button, complete a short matching questionnaire, and schedule according to his availability when they are ready to begin.

  2. How therapeutic approaches translate to online care

    Motivational Interviewing focuses on helping people find their own reasons to change. It uses open questions and reflective listening to build readiness and personal motivation for steps forward. Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and learn ways to act on those values even when thoughts or feelings are difficult. Client-Centered Therapy centers the person’s experience and emphasizes empathy, listening, and collaboration to create space for change.

    Finding the right approach is part of the work. Jason will discuss these methods with each person and decide together which fits best for their goals, needs, and preferences. That collaborative process means approaches can be combined or adapted over time as progress is made.

    If you are considering online sessions, confirm the specific session formats offered before booking. Online work can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when needed. It also lets people continue therapy through life changes without needing to visit an office. Ask about the available session styles when you complete the matching questionnaire so you can choose what fits best.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

    Additional focus areas

    Attachment issuesAutism and Asperger SyndromeCodependencyCommitment issuesCommunication problemsDrug and alcohol addictionFatherhood issuesIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesPost-traumatic stressSelf-loveWorkplace issues

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    12+ years

    Listed in

    California

    Languages

    English

  5. Frequently asked questions

    What issues does Jason commonly help with?

    He helps people address stress, anxiety, relationship problems, low self-esteem, depression, and coping with life changes.

    How would you describe his therapeutic style?

    He uses respectful, straightforward conversation and tailors sessions to each person’s needs while focusing on practical steps and skills.

    How much clinical experience does he have?

    Jason has 12 years of professional work experience supporting people with a range of emotional and behavioral concerns.

    What are his credentials and location?

    He is a Licensed Marriage and Family Therapist - LMFT - practicing in California.

    Can sessions be conducted in other languages or internationally?

    Sessions are offered in English and he is not accepting international clients at this time.

    What session formats are offered?

    Current session formats are not specified here, so please confirm available formats before booking to ensure they meet your needs.

    How does pricing work for sessions?

    Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

    How do I start therapy with him?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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