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Isabel DeMello

Isabel DeMello

LICSW

Massachusetts

Compassionate, goal-focused therapy for real life challenges

Continue with Isabel

At a glance

Credentials
LICSW
License
LICSW, Massachusetts / LICSW124685
Experience
8 years
Languages
English
Location
Massachusetts

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-focused care
    • Attachment-aware
    • Practical skills

    About Isabel

    Isabel DeMello is a licensed clinical social worker (LICSW) in Massachusetts with eight years of clinical experience. She helps people who are feeling stressed, anxious, depressed, or burned out. She also supports those struggling with self-esteem, relationship challenges, grief, anger, and concerns related to sexuality and LGBTQ issues.

    Isabel uses a conversational, respectful style in sessions. She listens first and works with each person to set practical goals. Sessions focus on building confidence, improving communication, and finding ways to cope with sudden life changes or workplace strain.

    Her approach draws on Motivational Interviewing to explore what someone really wants to change and to spark motivation. She also uses Attachment-Based ideas to look at how past relationships affect present patterns, and she incorporates client-centered methods to keep the work focused on each person’s priorities.

    Isabel brings techniques from cognitive behavioral therapy and dialectical behavior therapy to address mood problems, panic, impulsivity, and trouble managing intense emotions. She can help people learn new skills for managing anxiety, handling conflict, and reducing avoidance.

    Her practice emphasizes partnership and practical steps. Isabel helps people turn hard insights into manageable plans. If you want a therapist who listens, clarifies goals, and supports steady progress, she aims to offer that steady presence.

  2. How Isabel’s approaches translate to online therapy

    Motivational Interviewing helps people clarify what matters to them and gently builds motivation to change. Online sessions can use this method to set small, realistic goals and track progress over time.

    Attachment-Based Therapy looks at how early relationships shape current patterns. In remote sessions Isabel can help clients identify those patterns, notice triggers, and practice new ways of relating to others in day-to-day life.

    Client-Centered Therapy keeps the conversation focused on each person’s priorities. The therapist follows the client’s lead and adapts pacing and topics to what feels most useful in the moment.

    Finding the right approach is part of the work. Isabel will talk with each client about goals, preferences, and what feels most helpful. Together they can try an approach and adjust it based on what is actually working.

    Confirm current session options before booking so you know which formats are available. Online therapy can make it easier to fit sessions into a busy schedule, avoid travel time, and use shorter check-ins when needed. It can also allow flexibility for session times that suit work, caregiving, or school commitments while keeping therapeutic goals in focus.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyLGBTSelf esteemDepressionCompassion fatigue

    Also works with

    Relationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesCoping with life changesCoachingADHD

    Additional focus areas

    AbandonmentAttachment issuesBody imageCommunication problemsImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWorkplace issues

    Therapeutic approaches

    Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    8+ years

    Listed in

    Massachusetts

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does Isabel address?

    She works with stress, anxiety, depression, self-esteem, grief, anger, relationship and family issues, trauma and abuse, workplace problems, and concerns related to sexuality and LGBTQ issues.

    How would you describe her therapy style?

    Her style is conversational and collaborative. She listens first, then helps set practical goals and steps to reach them.

    What is her clinical background?

    She has eight years of professional clinical experience and focuses on helping people build confidence and cope with life changes.

    What credentials and location are listed?

    She holds an MA and is a licensed independent clinical social worker (LICSW) practicing in Massachusetts.

    Which languages and international options are available?

    Sessions are offered in English and she accepts international clients.

    What session formats are offered?

    Please confirm current session options before booking so you know which formats are available for scheduling.

    How are sessions priced?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Isabel DeMello Continue with Isabel