At a glance
- Credentials
- LPC
- License
- LPC, Texas / 69052
- NPI
- 1275818585
- Experience
- 3 years
- Languages
- English, Spanish
- Location
- Texas
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivation-focused
- Client-centered
- Spanish spoken
About Hilda
Hilda Guerra is a Licensed Professional Counselor (LPC) based in Texas who helps people with parenting concerns, self-esteem, stress, anxiety, relationship struggles, anger, and ADHD. She speaks English and Spanish and approaches work with a straightforward, respectful attitude. Hilda emphasizes clients' own strengths as the starting point for change.
Hilda sees taking the first step as an act of courage. She encourages people to name what matters and to build small, practical changes from there. Sessions focus on clear goals and doable steps rather than long lists of problems.
Her approach centers on listening closely and helping people clarify motivation for change. She uses methods that support everyday problem solving and new ways of coping. Conversations are meant to be collaborative and to leave people with tools they can try between sessions.
Hilda combines goal-focused techniques with attention to meaning and values. That means addressing immediate symptoms like stress and anxiety while also talking about life purpose and identity when it matters. She pays attention to cultural background and to issues that can come up in blended families, workplace challenges, and during divorce or separation.
With three years of experience as an LPC, Hilda blends practical strategies with a warm, client-centered stance. She helps people work through communication problems, codependency patterns, jealousy, and dependent personality concerns. Her aim is to help clients find clearer direction and more confidence in daily life.
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How therapeutic approaches translate to online work
Hilda uses Motivational Interviewing to help people find internal reasons to change and to build momentum toward goals. This approach focuses on listening, reflecting ambivalence, and supporting small steps that feel doable. Client-Centered Therapy is central to her work and means sessions start from the client's perspective, with the therapist following the client's lead and validating their experience. Cognitive Behavioral Therapy, or CBT, offers practical tools to identify unhelpful thinking and to practice different behaviors that reduce anxiety and stress.
Finding the right approach is part of the work together. Hilda collaborates with each person to match techniques to their goals, needs, and comfort level. That might mean mixing motivational conversations with skill practice or focusing on values and meaning when life purpose is a concern.
Session formats were not specified in the biography, so confirm current online options before booking. Many people find online sessions help fit therapy into busy lives by removing travel time and allowing shorter check-ins on tighter schedules. Video can be useful for face-to-face conversation, while audio or phone check-ins may work better when bandwidth is limited or when a shorter update is needed. Whatever the format, Hilda aims to make sessions practical and easy to fit into everyday routines. -
Areas of expertise
Primary focus
Also works with
Additional focus areas
Blended family issuesCodependencyCommunication problemsDependent personalityDivorce and separationFamily problemsJealousyLife purposeMulticultural concernsSelf-loveWomen's issuesWorkplace issuesTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyGottman MethodMotivational InterviewingSolution-Focused TherapyExperience
3+ years
Listed in
Texas
Languages
English, Spanish
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Frequently asked questions
What concerns does Hilda commonly address?
She helps people with parenting issues, self-esteem, coping with life changes, stress, anxiety, relationship problems, anger, and ADHD. Additional focus includes blended family issues, codependency, communication problems, and workplace stress.
How would you describe her therapy style?
Her style is collaborative and goal-oriented. She listens, helps clarify motivation, and works with clients to set small, achievable steps.
What is her professional background?
Hilda has three years of experience as a Licensed Professional Counselor working in the mental health field. Her work emphasizes clients' strengths and practical change.
What credentials and location are listed?
She holds the LPC credential and is licensed in Texas. Her practice is based in Texas.
Which languages are available for sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are offered?
Session formats were not specified in the biography. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers