ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Eva Jones

Eva Jones

LCMHC

North Carolina

Calm, practical therapy for everyday life

Continue with Eva

At a glance

Credentials
LCMHC
License
LCMHC, North Carolina / 12376
Experience
6 years
Languages
English
Location
North Carolina

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Client-centered approach
    • Motivational interviewing
    • Mindfulness and CBT

    About Eva

    Eva Jones is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She focuses on helping people who feel overwhelmed by stress, anxiety, depression, grief, anger, or major life changes. She offers steady, nonjudgmental support and practical ways to cope when daily life feels hard.

    She brings six years of counseling experience and a background that includes work with substance use concerns and adoption or foster care situations. Eva uses an adaptable, client-centered style that tailors sessions to each person’s needs. That means she combines elements from different approaches rather than following a single method.

    In sessions she emphasizes clear, doable steps. She helps people notice patterns, try small changes, and track what works. She also supports those managing parenting stress, blended family tensions, communication problems, and codependency concerns.

    Her toolkit includes cognitive behavioral strategies to challenge unhelpful thoughts, mindfulness practices to steady emotions, and motivational interviewing to explore readiness for change. She also draws on dialectical behavior ideas when strong emotions make daily life difficult.

    Eva aims to create a calm space for people to talk through past hurts, trauma, or relationship strain and to build new coping skills. Her background as a counselor and life coach informs a practical, growth-focused approach. If someone wants straightforward help and a thoughtful partner in change, she can be a good fit.

  2. Approaches that guide online sessions

    Motivational Interviewing is a collaborative way to talk about change. It helps people weigh options, boost their reasons for change, and build confidence to try new steps. Client-Centered Therapy focuses on listening with respect and acceptance so people can find their own solutions and feel heard. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and patterns and offers practical exercises to change how someone thinks and acts.

    Finding the right approach is part of the work together. The therapist will talk with each person about goals, try different strategies, and choose methods that fit how someone prefers to work. This is a cooperative process where the client’s needs and feedback guide the plan.

    Confirm the available session options before booking since formats are not listed in the biography. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow for shorter check-ins when schedules are tight. It can also let someone use mindfulness or CBT exercises between meetings so progress continues outside sessions. Licensed professionals can help arrange a rhythm of sessions that fits everyday life and goals.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

    Also works with

    Trauma and abuseGriefAnger managementSelf esteemCoping with life changesADHD

    Additional focus areas

    Adoption and foster careBlended family issuesCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessLife purposePost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    6+ years

    Listed in

    North Carolina

    Languages

    English

  5. Frequently asked questions

    What concerns does Eva address?

    She works with stress, anxiety, depression, trauma and abuse, grief, anger, self-esteem, ADHD, and related life changes including parenting and relationship strain.

    How would you describe her therapeutic style?

    Her style is calm, warm, and nonjudgmental. She uses a client-centered, adaptable approach and mixes methods to meet each person’s needs.

    What experience does she bring?

    She has six years of experience as a counselor and life coach, including work with substance use concerns and family or parenting challenges.

    What are her credentials and where is she based?

    She holds the LCMHC credential and practices in North Carolina.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can people outside the U.S. work with her?

    She does not work with international clients at this time.

    How much do sessions cost?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Eva Jones Continue with Eva