At a glance
- Credentials
- LPC
- License
- LPC, Texas / 83832
- NPI
- 1952181117
- Experience
- 7 years
- Languages
- English
- Location
- Texas
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivation-focused
- Person-centered
- Goal oriented
About Eva
Eva Herriman is a Licensed Professional Counselor (LPC) based in Texas who helps people facing anxiety, depression, mood disorders, and trauma-related concerns. She uses a person-centered stance and techniques such as Acceptance and Commitment Therapy to guide conversations. Her style is straightforward and focused on practical steps that fit each person's life.
She often works with people coping with complex stressors like caregiving strain, compassion fatigue, and relationship difficulties. She also supports those dealing with ADHD, obsessive-compulsive concerns, panic, and personality-related challenges. Sessions aim to clarify what matters to the client and to build manageable strategies for day-to-day life.
Her approach draws on Motivational Interviewing to help people find personal motivation for change. Cognitive Behavioral Therapy tools are used to identify unhelpful thinking and try small behavioral experiments. Attachment-Based ideas guide work around relationship patterns and early bonds.
Eva emphasizes collaboration and respect for each person's strengths and identity. She frames therapy as a series of practical steps rather than abstract theory. Progress is measured by what improves in daily routines and relationships.
With seven years of clinical experience, she blends evidence-informed techniques with a warm, accepting manner. People looking for focused, goal-oriented support often find this combination useful. She offers sessions in English and accepts international clients.
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Therapeutic approaches that guide online work
Eva uses Motivational Interviewing to help people find their own reasons for change and to set realistic goals one step at a time. This approach is useful when someone feels stuck or uncertain about making a shift in behavior or habits.
She also uses Acceptance and Commitment Therapy, which focuses on clarifying values and taking committed action toward what matters, even when difficult thoughts or feelings are present. ACT can help with anxiety, depression, and ongoing stress by teaching practical skills for living a meaningful life.
Attachment-Based Therapy informs work on relationship patterns and how early bonds shape current interactions. This perspective helps people understand triggers in close relationships and practice new ways of connecting.
Finding the right approach is part of the process. The therapist will collaborate with each person to figure out which methods fit their goals and preferences. That collaborative exploration can include trying different techniques and adjusting the plan based on what feels most helpful.
Session logistics can affect how therapy fits into everyday life. The biography does not list specific formats, so confirm which session types are offered before booking. Many people choose online options because they can better fit appointments around work, caregiving, or travel. Other practical benefits include easier access from a distance, shorter check-ins when schedules are tight, and fewer disruptions to daily routines. -
Areas of expertise
Primary focus
Additional focus areas
Attachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommunication problemsDependent personalityDissociationForgivenessGuilt and shameImpulsivityMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issuesTherapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMotivational InterviewingNarrative TherapyTrauma-Focused TherapyInternal Family SystemsSystemic TherapyExperience
7+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What kinds of concerns does this therapist address?
Work covers anxiety, depression, bipolar and mood disorders, trauma and abuse, relationship and family stress, ADHD, OCD, panic, and related issues like codependency and caregiver strain.
How would you describe the therapeutic style?
The style is person-centered and collaborative, using practical techniques from approaches such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to set small, achievable goals.
What background and experience does she bring?
She has seven years of clinical experience working with trauma recovery, attachment issues, caregiver stress, and mood-related concerns.
What credentials and location apply to this therapist?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Are sessions offered in other languages or for international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The biography does not list specific session formats, so confirm current options when you schedule to be sure they meet your needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers