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Elizabeth Paronich

Elizabeth Paronich

LICSW

Massachusetts

Practical, goal-focused therapy for everyday change

Continue with Elizabeth

At a glance

Credentials
LICSW
License
LICSW, Massachusetts / LICSW111430
Experience
15 years
Languages
English
Location
Massachusetts

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation and goals
    • Relationship support
    • Practical coping skills

    About Elizabeth

    Elizabeth Paronich is a Licensed Independent Clinical Social Worker (LICSW) who helps people with relationship strain, family conflict, self-esteem, stress, anxiety, grief, and career questions. She focuses on practical steps people can take now to feel better and move forward. Her work is goal-directed and supportive, with attention to caregiving stress, chronic illness and pain, and finding life purpose.

    With 15 years of overall experience, she brings a straightforward, collaborative style to sessions. She centers conversations on present concerns and useful change rather than lengthy history. Clients can expect a mix of problem-solving, motivational conversation, and skill-building to handle everyday challenges.

    Elizabeth uses Motivational Interviewing alongside client-centered approaches to help people clarify their goals and increase the motivation to reach them. She also draws on cognitive behavioral strategies and mindfulness tools to identify unhelpful thoughts and practice calming, focused attention.

    Her approach is also informed by solution-focused techniques that emphasize small, achievable steps. Sessions look at strengths and past successes to design practical actions clients can try between meetings. This often helps people notice progress sooner.

    Elizabeth practices in Massachusetts as an LICSW. She works collaboratively to tailor goals and plans to each person's needs and values. If someone prefers a direct, hopeful method that focuses on workable changes, her style may be a good fit.

  2. How her approaches shape online therapy

    Elizabeth often uses Motivational Interviewing to help people find and strengthen their reasons for change; this approach focuses on exploring goals and increasing motivation in a respectful, nonjudgmental way. She also uses Client-Centered Therapy, which emphasizes listening, empathy, and responding to what each person says to help them arrive at their own solutions.

    She pairs those methods with Cognitive Behavioral Therapy (CBT) techniques when helpful, such as identifying thought patterns that contribute to stress or anxiety and trying small behavior changes to test new ways of coping. CBT tools can be practical for managing everyday worries and building routines that feel manageable.

    Choosing the right approach is part of the work together. The therapist will collaborate with each person to figure out what fits best based on goals, needs, and personal preferences. That process may include trying different techniques and adjusting the plan as progress is made.

    Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for consistent check-ins during transitions or stressful periods. It also makes it simple to try short practical exercises between sessions to see what helps day to day.

  4. Areas of expertise

    Primary focus

    Relationship issuesFamily conflictsSelf esteemCoping with life changes

    Also works with

    Stress, AnxietyGriefCareer difficulties

    Additional focus areas

    Caregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsFamily of origin issuesIsolation / lonelinessJealousyLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    15+ years

    Listed in

    Massachusetts

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does Elizabeth help with?

    She supports people facing relationship strain, family conflict, low self-esteem, stress, anxiety, grief, and career questions. Additional focus areas include caregiver stress, chronic pain or illness, and workplace issues.

    How would you describe her therapeutic style?

    Her style is collaborative and goal-directed with an emphasis on practical steps. Conversations often focus on what can be changed now and on building small, achievable actions.

    What is her professional background?

    She has 15 years of experience working in a variety of settings and uses a mix of motivational and solution-focused methods. That background informs a straightforward, strengths-based approach.

    What are her credentials and where does she practice?

    She holds an MA and is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts.

    Which languages are sessions offered in?

    Sessions are offered in English.

    Can international clients work with her?

    International clients are not currently accepted.

    How are session costs handled?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with this therapist?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Elizabeth Paronich Continue with Elizabeth