Dawoon Ko

LMHC

New York

Collaborative, practical therapy in New York

Continue with Dawoon

At a glance

Credentials

LMHC

License

LMHC, New York / 012609

NPI

1194443689

Experience

4 years

Languages

English, Korean

Location

New York

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Client-centered care
   • Motivational interviewing
   • English and Korean

   About Dawoon

   Dawoon Ko is a licensed mental health counselor practicing in New York. She has four years of experience offering direct support for people dealing with stress, anxiety, relationship strains, family conflict, and parenting challenges. She speaks English and Korean and aims to make the first steps into therapy feel manageable and respectful.

   Dawoon creates a calm, nonjudgmental space where people can say what they are feeling. She encourages honest talk about difficult topics and listens for each person's priorities. Sessions are meant to feel collaborative rather than prescriptive.

   Her work draws on practical strategies to address mood and behavior. She uses client-centered methods to follow each person's pace and perspective. Cognitive Behavioral Therapy tools are used to identify unhelpful thinking patterns and build different coping steps.

   Motivational Interviewing is part of her approach when people want help making changes. This style focuses on what matters to the person and on small, achievable goals. Narrative Therapy tools are sometimes used to reframe difficult experiences and life stories.

   Dawoon also supports concerns such as grief, trauma and abuse, addictions, eating and sleeping struggles, ADHD and mood disorders. She pays attention to multicultural and immigration-related stress and to caregiving strain. Her aim is to help people find clear next steps and feel less overwhelmed by daily life.

2. Approaches you can use in online sessions

   Client-Centered Therapy emphasizes listening and following the person's lead. The therapist offers empathy and reflection so people can better understand their own goals and values, which helps when facing relationship or family stress.
   
   Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It helps people identify unhelpful thought patterns and try small behavioral changes to reduce anxiety, depression, or sleep and eating difficulties.
   
   Motivational Interviewing focuses on motivation and practical steps for change. It helps when someone feels stuck about making a change, such as addressing addictions, improving routines, or trying a new coping strategy.
   
   Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their needs, goals, and preferences. That process may mix elements from different approaches and adjust as progress is made.
   
   Confirm the available session formats before booking since options are not specified here. Online therapy can make it easier to fit sessions into a busy routine, reduce travel time, and allow check-ins during a work break or between daily responsibilities. Some formats may be shorter or use less bandwidth, which can help when time or connection quality is limited.

4. Areas of expertise

   Primary focus

   Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

   Also works with

   AddictionsLGBTTrauma and abuseGriefEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

   Additional focus areas

   Autism and Asperger SyndromeCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily of origin issuesFamily problemsGender dysphoriaImmigration issuesImpulsivityMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative Therapy

   Experience

   4+ years

   Listed in

   New York

   Languages

   English, Korean

5. Frequently asked questions

   What kinds of concerns are addressed here?

   Common concerns include stress, anxiety, depression, relationship and family issues, parenting, trauma and abuse, grief, addictions, eating and sleeping problems, ADHD, and mood disorders.

   How would you describe the therapist's style?

   The approach is collaborative and nonjudgmental, focused on listening first and then working together to set small, practical goals that fit the person's life.

   What experience does the therapist have?

   This clinician has four years of professional experience working with a range of concerns including relationship conflict, caregiving stress, multicultural issues, and mood-related challenges.

   What are the therapist's credentials and location?

   The therapist is a Licensed Mental Health Counselor, NY LMHC, and practices in New York.

   Which languages are supported for sessions?

   Sessions are offered in English and Korean.

   Can people outside the U.S. work with this therapist?

   International clients are not currently accepted.

   How are fees and payment handled?

   Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

   What is the process to begin therapy?

   Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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