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Daniel Patten

Daniel Patten

LCSW

California

Straightforward support for life changes and loss

Continue with Daniel

At a glance

Credentials
LCSW
License
LCSW, California / 16309
Experience
25 years
Languages
English
Location
California

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Values-based guidance
    • Practical daily tools
    • Calm experienced LCSW

    About Daniel

    Daniel Patten is a licensed clinical social worker (LCSW) practicing in California with 25 years of professional experience. He welcomes people who are feeling stuck by grief, relationship strain, depression, or major life changes and prefers a straightforward, respectful way of working. He encourages small daily habits, like a brief morning meditation, to support change outside sessions.

    Daniel centers the client as the expert of their life story. He looks for strengths you already have and builds on them. In sessions he uses clear, practical conversation to uncover what matters to you and what gets in the way of moving forward.

    His approach draws on Motivational Interviewing alongside Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and existential ideas. That means conversations will focus on values, small steps, and realistic strategies to manage thoughts and emotions. He often suggests short mindfulness or breathing practices to help with difficult moments.

    Daniel has worked across many settings over his career and brings a calm, plainspoken style. He recommends at least 15 minutes of morning meditation for most clients, and he encourages people to treat therapy as a collaborative process. His practice is based in California and sessions are conducted in English.

    People who want help with aging and geriatric issues, caregiver stress, attachment or codependency concerns, life purpose, or end-of-life matters can bring those issues to sessions. He also addresses communication problems, commitment questions, shame and guilt, and self-harm thoughts within his work.

  2. How approaches and online therapy work together

    Daniel commonly uses Motivational Interviewing to support change by helping people discover their own reasons to move forward, and by breaking goals into workable next steps. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult feelings appear. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and learning practical skills to shift behavior and mood.

    Choosing the right approach is part of the work. Daniel treats therapy as a collaboration and will help you try different methods to see what fits your needs, goals, and preferences. He explains options plainly and adjusts plans based on what actually helps you make progress.

    The original biography does not specify which online session formats are offered, so confirm current options before booking. In general, online sessions can make fitting therapy into a busy life easier because they cut travel time, allow quieter surroundings when needed, and can reduce scheduling barriers for people living far from a therapist. Some people prefer shorter check-ins by phone or audio when they cannot be on camera, while others like video for face-to-face interaction. Ask about formats when you schedule so sessions match your schedule and needs.

  4. Areas of expertise

    Primary focus

    Relationship issuesGriefDepressionCoping with life changes

    Additional focus areas

    Aging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDomestic violenceEmptinessForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMen's issuesMidlife crisisSelf-harmSelf-love

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyImago Relationship TherapyMindfulness TherapyMotivational Interviewing

    Experience

    25+ years

    Listed in

    California

    Languages

    English

  5. Frequently asked questions

    What kinds of problems does he help with?

    He helps people facing relationship strain, grief, depression, and coping with life changes, plus related concerns like caregiver stress, attachment issues, and midlife questions.

    How would you describe the therapy style?

    The style is collaborative and direct. Conversations focus on values, small achievable steps, and skills practice rather than lengthy interpretation.

    What experience does he bring to sessions?

    He brings 25 years of professional experience across clinical settings and emphasizes practical strategies and steady support.

    What are his credentials and where is he based?

    He is a licensed clinical social worker, LCSW, licensed in California and practices there.

    Can sessions be conducted in other languages or from other countries?

    Sessions are offered in English and Daniel accepts international clients.

    What session formats are available?

    The original biography does not list specific session formats; please confirm current session options before booking so you know whether phone or video is offered.

    How does pricing work?

    Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with him?

    Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Daniel Patten Continue with Daniel