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Courtney Muzac

Courtney Muzac

LCSW, CSW

Georgia

Motivational support for steady change

Continue with Courtney

At a glance

Credentials
LCSW, CSW
License
LCSW, Georgia / CSW008696
Experience
7 years
Languages
English
Location
Georgia

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation focused
    • Breath and body work
    • Practical goals

    About Courtney

    Courtney Muzac is a licensed clinical social worker with seven years of experience helping people who feel stuck under a mask. She focuses on stress, anxiety, depression, low self-esteem, relationship struggles, life transitions, family concerns, and ADHD. Sessions are centered on the client and built around practical steps toward change.

    Courtney encourages people to notice the parts of themselves they hide and to begin naming those feelings. She works with what comes up in the moment and uses breath and gentle body awareness to reconnect the mind and body. This gives people tools they can use between sessions.

    Her approach blends motivational interviewing with cognitive behavioral tools to help people find motivation and test small changes. Mindfulness exercises and somatic practices are used to calm the nervous system when needed. Internal Family Systems ideas are invited when exploring different inner parts and the roles they play.

    Courtney aims to help people set boundaries without shame and to build steadier self-trust. She emphasizes small, doable goals and steady progress rather than quick fixes. Sessions are paced to the person and focused on what matters most to them.

    Those who choose to work together begin by identifying immediate coping strategies. Then they move toward deeper healing, breathing work, and practical behavior changes. The goal is clearer self-knowledge and a stronger sense of direction.

  2. Therapeutic approaches and what online work can look like

    Motivational Interviewing helps people connect with their own reasons for change and build commitment to practical steps. It focuses on gentle questions and reflection to strengthen motivation for new habits and choices.

    Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions and teaches clear strategies to shift unhelpful patterns. It often uses small experiments and homework to test new ways of thinking and behaving.

    Mindfulness Therapy brings attention to the present moment through simple breathing and awareness exercises. This can reduce racing thoughts and help people respond rather than react when stress rises.

    Finding the right mix of approaches is part of the work. The therapist will collaborate with the person to identify goals, try methods that fit their style, and adjust over time. That exploration is paced to each person's comfort and needs.

    Online therapy can make it easier to fit sessions into a busy life by removing travel time and allowing for appointments from different locations. Practical benefits include more flexible scheduling and the ability to choose quieter surroundings or shorter check-ins when time or bandwidth is limited. Specific session formats were not listed in the original profile, so confirm current online options before booking. Licensed professionals can adapt motivational, cognitive, and mindfulness techniques to remote sessions to keep progress moving forward.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

    Also works with

    Family conflictsADHD

    Additional focus areas

    AbandonmentCommunication problemsDivorce and separationGuilt and shameIsolation / lonelinessLife purposeSelf-love

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSomatic TherapyInternal Family Systems

    Experience

    7+ years

    Listed in

    Georgia

    Languages

    English

  5. Frequently asked questions

    What kinds of issues does this therapist help with?

    Common focus areas include stress, anxiety, depression, low self-esteem, relationship concerns, coping with life changes, family issues, and ADHD, plus related topics such as abandonment, communication problems, divorce or separation, guilt, and loneliness.

    What is the therapy style like in sessions?

    The therapist uses a collaborative, motivational style alongside cognitive behavioral techniques, mindfulness, somatic practices, and Internal Family Systems ideas to help people make workable changes.

    How many years of clinical experience does the therapist have?

    She has seven years of experience working with people on emotional and behavioral concerns.

    What credentials and location information are provided?

    Credentials listed are LCSW and CSW, and the therapist practices in Georgia.

    Are services offered in other languages or internationally?

    Sessions are offered in English, and international clients are not currently accepted.

    What session formats are available?

    The original profile does not list specific session formats; please confirm current session options with the service before booking.

    How is cost handled for sessions?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working together?

    To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Courtney Muzac Continue with Courtney