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Christina McGuire

Christina McGuire

LCSW

Maine

Calm, practical therapy for life changes

Continue with Christina

At a glance

Credentials
LCSW
License
LCSW, Maine / LC11182
Experience
15 years
Languages
English
Location
Maine

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Person-centered
    • Strengths-based
    • Goal oriented

    About Christina

    Christina McGuire is a Licensed Clinical Social Worker in Maine with 15 years of practice. She brings a calm, person-centered manner to sessions and focuses on helping people cope with life changes, stress, mood struggles, and relationship problems. Christina emphasizes practical skills and clear goals as part of a relaxed, relational approach.

    Christina earned a Master of Social Work from the University of Southern Maine and also studied Outdoor Education and Experiential Learning at the University of New Hampshire. Her work has included schools, health centers, homes, and outdoor settings where learning from experience is central to progress. In recent years she added support for people managing substance use challenges.

    Her style is strengths-based and collaborative. Conversations are meant to be straightforward and focused on what the person wants to change. She uses techniques drawn from client-centered work and cognitive behavioral ideas to help people notice patterns and try new responses.

    Christina also draws on Motivational Interviewing to support people who are ambivalent about change. Emotionally-Focused Therapy and existential approaches inform how she addresses relationship themes and life meaning. Common concerns she helps with include anxiety, depression, grief, parenting strain, identity and LGBT issues, attention challenges, and impulse-related problems.

    Sessions aim to fit into everyday life while building clearer communication and coping skills. People who prefer a relaxed, goal-minded conversation that still attends to feeling often find her approach helpful. Prospective clients are invited to choose the Start Therapy button and complete the short matching questionnaire to begin.

  1. How her approaches translate to online therapy

    Christina draws on Motivational Interviewing to help people resolve mixed feelings about change. This approach uses open conversation and reflective listening to uncover what matters most to the person and to build motivation at their own pace.

    She also uses Client-Centered Therapy, which centers the conversation on the person's goals and experiences. That means sessions focus on listening, validation, and helping the person identify their own next steps. Cognitive Behavioral Therapy, when used, looks at patterns of thought and behavior and offers small experiments to try between sessions to see what changes.

    Finding the right approach is a collaborative process. She will work with the person to decide which methods fit their goals and preferences, and adjust as needed over time. The emphasis is on practical, doable steps that match the person's life and values.

    The original biography does not list which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when needed, or avoid travel time. These practical benefits often help people maintain consistency when they're balancing work, caregiving, or other demands.
  2. Areas of expertise

    Also works with

    AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

    Experience

    15+ years

    Listed in

    Maine

    Languages

    English

  3. Frequently asked questions

    What kinds of problems does this therapist help with?

    She works with stress, anxiety, depression, relationship issues, grief, parenting strain, substance use concerns, ADHD and mood disorders among other concerns.

    What is the therapist's overall approach in sessions?

    Her style is laid back, person-centered, and strengths-based with a focus on practical skills and clear goals during conversations.

    How much experience does she have?

    She has 15 years of experience providing mental health therapy in a variety of settings including schools and health centers.

    What are her credentials and where is she based?

    She is a Licensed Clinical Social Worker - LCSW - licensed in Maine and practices from that state.

    Can I work with her if I live outside the United States?

    Sessions are offered in English and she is not accepting international clients at this time.

    What session formats are available?

    The original biography does not specify session formats, so confirm current session options with the service before booking.

    How does cost and payment work?

    Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.

    How do I begin working with this therapist?

    Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

  4. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Christina McGuire Continue with Christina