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Antony Ashby

Antony Ashby

LPC

Texas

Rebuilding connection with clear, values-focused work

Continue with Antony

At a glance

Credentials
LPC
License
LPC, Texas / 82865; LPC, Missouri / 2026010986
Experience
7 years
Languages
English
Location
Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Relationship focus
    • Values-driven
    • Practical techniques

    About Antony

    Antony Ashby is a Licensed Clinical Professional Counselor (LPC) based in Texas. He focuses on relationship and intimacy concerns, parenting stress, self-esteem, anxiety, depression, anger, trauma, and major life transitions. Antony aims to help people clarify what matters to them and reconnect with what feels right in their relationships and daily life.

    Antony uses a mix of practical approaches to find what helps most quickly. He blends Motivational Interviewing with Acceptance and Commitment Therapy and client-centered methods to support movement toward chosen goals. Sessions often look at patterns in relationships, communication habits, and personal values to identify small, concrete changes.

    He draws on seven years of counseling experience across a range of concerns. That background includes work on attachment issues, codependency, infidelity, fatherhood matters, grief, and managing guilt or shame. Antony pays attention to how past experiences shape current behavior and relationships.

    In session he uses direct conversation, focused questions, and reflective listening. The aim is to build clearer choices and steady progress rather than quick fixes. He also incorporates cognitive-behavioral techniques when helpful to change unhelpful thinking and behavior.

    People who prefer a practical, values-driven approach may find his style a good fit. He offers care in English and accepts international clients. Before booking, readers should confirm current session options and scheduling details.

  1. How Antony’s Approaches Translate to Online Care

    Antony uses Motivational Interviewing to help people find their own reasons for change through open questions and reflective listening. This approach often helps when someone feels stuck or unsure about next steps in a relationship or life choice. Acceptance and Commitment Therapy (ACT) is used to clarify values and build actions that match those values, which can help with anxiety, depression, and stress. Client-Centered Therapy provides a respectful, listening-focused stance where the person’s perspective guides the pace and topics of work.

    Choosing the right approach is a collaborative process. Antony will work with each person to understand their goals and preferences, then try methods that fit those needs. He often blends techniques so sessions address what matters most to the client while tracking progress together.

    The biography does not specify which online session formats are offered, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people continue steady work on relationship and life goals even when circumstances change, with the therapist helping adapt tools and exercises for remote sessions.
  2. Areas of expertise

    Primary focus

    Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem

    Additional focus areas

    Antisocial personalityAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMulticultural concernsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaWorkplace issuesYoung adult issues

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

    Experience

    7+ years

    Listed in

    Texas, Missouri

    Languages

    English

  3. Frequently asked questions

    What kinds of issues does Antony focus on?

    He works with relationship and intimacy concerns, parenting stress, self-esteem, anxiety, depression, anger, trauma and coping with life changes. The profile also notes attention to attachment issues, infidelity, and communication problems.

    What is his therapeutic style like?

    Antony combines conversational, client-centered work with goal-focused exercises. He uses Motivational Interviewing and values-based techniques to help people make steady changes.

    How much clinical experience does he have?

    He has seven years of professional counseling experience working across relationship, trauma, addiction, and life-transition concerns.

    What credentials and region are listed?

    He is a Licensed Clinical Professional Counselor (LPC) with licensure noted for Missouri and Texas, and he practices from Texas.

    Which languages are supported?

    Sessions are offered in English, and the profile indicates he accepts international clients.

    What session formats are available?

    The biography does not list specific session formats. Please confirm current session options and formats before booking.

    How does pricing work?

    Cost varies with location and the therapist's availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with him?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

  4. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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