Andreia Jennings

BACP

United Kingdom

Curious, practical counselling for life transitions

Continue with Andreia

At a glance

Credentials

BACP

Registration

BACP, United Kingdom / 47259

Experience

14 years

Languages

English, Romanian

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Motivational interviewing
   • Attachment focus
   • Eating disorder experience

   About Andreia

   Andreia Jennings is a BACP counsellor who blends practical listening with reflective questioning. She draws on Motivational Interviewing alongside existential and attachment-informed ideas to help people find direction and make meaningful change.

   She offers a calm, curious space for people dealing with anxiety, depression, stress and grief. She also works with difficulties linked to trauma, eating problems, addiction and mood disorders. Sessions aim to help people feel heard and to clarify what matters most to them.

   Andreia trained in philosophy before moving into psychotherapy, and she has practised for 14 years. That background shapes her interest in life questions and how people make sense of their choices. She has worked with eating disorders since 2015 and continued to expand her approach with ideas from developmental and narrative work.

   Her approach mixes client-centred listening with methods that address attachment ruptures and motivation for change. Conversations often include paying attention to past relationship patterns, current habits, and small steps that a person can try between sessions.

   Andreia speaks English and Romanian and works with people across different cultures. Her practice is based in the United Kingdom and she is registered with the British Association for Counselling and Psychotherapy, BACP. To begin, people complete a short questionnaire and then schedule sessions according to availability.

2. Therapeutic approaches and online support

   Andreia frequently uses Motivational Interviewing to help people explore what they want to change and to find personal reasons to try new steps. This approach is useful for habit change, addictions and when motivation feels stuck.
   
   She also works from an attachment-informed perspective, looking at how past relationship patterns affect current feelings and behaviour. That work can help with intimacy issues, trust and repairing ruptures in relationships.
   
   Finding the right approach is part of the work. Andreia treats therapy as a collaboration and will discuss which methods fit best with a person's goals and preferences. She helps people choose small, manageable steps and adapts her style as needed.
   
   Confirm the available session formats before booking, as options are not specified here. Online therapy can make it easier to fit sessions into a busy life, avoid travel time and have more consistent contact during periods of change. It also allows shorter check-ins when that suits a day at work or lower-bandwidth connections when internet strength varies.

4. Areas of expertise

   Primary focus

   Stress, AnxietyTrauma and abuseGriefEating disordersDepression

   Also works with

   AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

   Additional focus areas

   AbandonmentAttachment issuesCommitment issuesCommunication problemsDissociationDivorce and separationEating and food-related issuesEmptinessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPostpartum depressionPost-traumatic stressSelf-loveYoung adult issues

   Therapeutic approaches

   Attachment-Based TherapyClient-Centered TherapyExistential TherapyMotivational InterviewingTrauma-Focused Therapy

   Experience

   14+ years

   Listed in

   United Kingdom

   Languages

   English, Romanian

5. Frequently asked questions

   What concerns does Andreia support?

   She helps people managing stress, anxiety, depression and grief, and those facing trauma, eating difficulties, addictions and mood disorders. Additional focuses include relationship, parenting and career concerns, plus issues like shame, emptiness and life purpose.

   How would you describe her therapeutic style?

   Her style combines client-centred listening with existential questioning and motivational techniques. She pays attention to attachment patterns and practical steps a person can try between sessions.

   What is her professional background?

   She trained in philosophy before moving into psychotherapy and has practised for 14 years. Since 2015 she has developed specific experience supporting people with eating disorders.

   Which professional registration does she hold and where is she based?

   She is registered with the British Association for Counselling and Psychotherapy, BACP, and her practice is based in the United Kingdom.

   Which languages are sessions available in?

   Sessions are offered in English and Romanian.

   Can people outside the UK work with her?

   She accepts international clients. Confirm any cross-border details when arranging sessions.

   How are fees and billing handled?

   Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Confirm pricing details during the sign-up process.

   How do I begin sessions with her?

   Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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