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Tiffany Kral

Tiffany Kral

LISW, LCSW

Ohio

Practical, motivation-focused therapy

Continue with Tiffany

At a glance

Credentials
LISW, LCSW
License
LISW, Ohio / I.1600002-SUPV; LCSW, Arizona / LCSW-20989
Experience
4 years
Languages
English
Location
Ohio

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation support
    • Behavioral skills
    • Short-term focus

    About Tiffany

    Tiffany Kral is a licensed social worker who helps people facing stress, anxiety, depression, bipolar mood concerns, addiction, grief, low self-esteem, and life changes. She writes plainly and listens closely to understand what matters most to each person. Her approach aims to help people find motivation to change and practical ways to manage daily life.

    With four years in the roles described for this profile, Tiffany uses Cognitive Behavioral Therapy and Motivational Interviewing to shape sessions. She focuses on concrete skills people can use between meetings, like managing intense moods, coping with cravings, and improving communication when relationships feel strained.

    Her background includes work in hospital and crisis settings, and experience helping people in acute suicidal distress. That history shapes how she responds when someone is overwhelmed and needs step-by-step support to get through a hard moment.

    In sessions she moves at a person’s pace and tailors steps to current needs. Conversations are intended to be collaborative - figuring out what changes are realistic and what small actions can make life feel more manageable. Tiffany encourages people to try things between sessions and then check what worked and what didn’t.

    People who reach out can expect clear, down-to-earth guidance and an emphasis on real-world strategies. If you want straightforward support for mood, motivation, or stressful life events, Tiffany offers a focused, practical style of care.

  2. How Motivational Interviewing and CBT Work Online

    Motivational Interviewing helps people notice what matters to them and build their own reasons for change. It uses short, guided conversations to boost readiness and reduce resistance when tackling habits or ambivalence.

    Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors. It teaches practical skills for managing anxiety, mood shifts, cravings, and unhelpful thinking, with simple exercises to try between sessions.

    Choosing the right approach is part of the work together. The therapist will ask about goals, what has or hasn't helped before, and personal preferences to pick an approach or mix of approaches that fits. This is collaborative and adjusted over time based on what the person finds useful.

    Confirm the current session options before booking so you know how meetings are scheduled. Online therapy can make it easier to fit sessions into a busy day, shorten travel time, and allow check-ins during work breaks or when home routines are tight. It can also let people use audio-only meetings when bandwidth is limited or choose formats that feel easier for steady participation.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyBipolar disorderDepression

    Also works with

    AddictionsRelationship issuesGriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

    Additional focus areas

    Communication problemsIsolation / lonelinessLife purposeSelf-harm

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Motivational Interviewing

    Experience

    4+ years

    Listed in

    Ohio, Arizona

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does she help with?

    Tiffany works with stress, anxiety, bipolar mood concerns, depression, addictions, grief, self-esteem, career issues, coping with life changes, and compassion fatigue. She also focuses on communication problems, isolation or loneliness, life purpose, and self-harm.

    How would you describe her therapeutic style?

    She uses Cognitive Behavioral Therapy and Motivational Interviewing to help people find practical steps and sustain motivation. Sessions emphasize small, doable changes and skill practice between meetings.

    What is her professional background?

    Her background includes hospital-based and crisis work and years helping on a suicide crisis hotline, which informs how she responds to people in acute distress.

    Which credentials and region apply?

    She holds LISW and LCSW credentials and practices in Ohio. The profile lists OH LISW and AZ LCSW as credential details.

    Which languages are supported?

    Sessions are offered in English.

    Can people outside the U.S. work with her?

    International clients are not currently accepted.

    How does cost and billing work?

    Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

    What are the first steps to begin therapy?

    Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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