Teresa Jones

LPC

Colorado

Compassionate therapist focused on motivation and change

Continue with Teresa

At a glance

Credentials

LPC

License

LPC, Colorado / 0014927

NPI

1538550520

Experience

9 years

Languages

English, Spanish

Location

Colorado

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivational interviewing
   • Bilingual English Spanish
   • Practical coping skills

   About Teresa

   Teresa Jones is an LPC with nine years of clinical experience helping people manage stress, anxiety, grief, depression, and anger. She practices in Colorado and offers counseling in both English and Spanish. Teresa focuses on listening closely to what each person brings and working alongside them to set practical goals.

   In sessions she uses tools from approaches such as Motivational Interviewing and Acceptance and Commitment Therapy to help clients find motivation and clarify values. Cognitive Behavioral Therapy and Client-Centered methods are part of her toolkit when people want to change patterns of thinking and behavior. She also integrates EMDR techniques for those coping with trauma and post-traumatic stress.

   Teresa helps people facing addiction, relationship strain, communication problems, isolation, and forgiveness issues. She aims to break concerns down into manageable steps and to teach skills that people can try between meetings. Her style is direct but empathic, with attention to cultural background and individual strengths.

   People can expect clear, practical conversations that focus on what matters to them now. Teresa values collaboration and tailors plans to fit a person’s life and goals. She emphasizes developing resilience and everyday coping tools that support long-term wellbeing.

   Her bilingual ability supports Spanish speakers who prefer counseling in Spanish. Prospective clients are encouraged to use the platform’s Start Therapy process to complete a short matching questionnaire and schedule according to therapist availability.

2. How therapeutic approaches guide online work

   Teresa uses Motivational Interviewing to help people find internal reasons to change and to set realistic next steps. This approach focuses on listening, reflecting, and building a person’s own motivation for change.
   
   She also draws on Acceptance and Commitment Therapy, which helps people clarify values and learn practical ways to accept difficult feelings while moving toward meaningful goals. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and try new behavior patterns that reduce symptoms of anxiety and depression.
   
   Choosing the right approach is part of the work. Teresa will collaborate with each person to decide which methods fit their goals, needs, and preferences. This often means trying strategies and adjusting the plan together as progress is made.
   
   Confirm available session formats before booking, since the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins, and offering more flexible scheduling. It can also let people meet in a quieter setting or avoid being on camera if preferred. Licensed professionals tailor sessions to practical needs so therapy can fit into everyday routines.

4. Areas of expertise

   Primary focus

   Stress, AnxietyTrauma and abuseGriefAnger managementDepression

   Also works with

   AddictionsRelationship issuesFamily conflicts

   Additional focus areas

   Communication problemsForgivenessIsolation / lonelinessPost-traumatic stress

   Therapeutic approaches

   Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

   Experience

   9+ years

   Listed in

   Colorado

   Languages

   English, Spanish

5. Frequently asked questions

   What kinds of concerns does Teresa address?

   She works with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, relationship and family concerns, plus communication problems, forgiveness, isolation and post-traumatic stress.

   How would you describe her therapeutic style?

   Her style is collaborative and practical. She listens closely, helps set clear goals, and focuses on skills people can use between sessions.

   What background and experience does she have?

   She holds nine years of experience providing clinical care and supporting people through emotional challenges and life transitions.

   What are her credentials and where is she based?

   She is licensed as an LPC and practices in Colorado.

   Which languages are supported and are international clients accepted?

   Sessions are offered in English and Spanish, and she accepts international clients.

   What session formats are offered?

   Please confirm current session options before booking, as formats are not specified in the biography.

   How are sessions priced?

   Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

   How do I begin working with her?

   Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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