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Silvestre Rubio

Silvestre Rubio

LPC

Texas

Helping people move through stress and addiction

Continue with Silvestre

At a glance

Credentials
LPC
License
LPC, Texas / 69031
Experience
8 years
Languages
English
Location
Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Goal focused
    • Skills oriented
    • Compassionate guidance

    About Silvestre

    Silvestre Rubio is a Licensed Professional Counselor (LPC) in Texas who helps people facing stress, anxiety, addiction, depression, grief, trauma, relationship strain, and other life challenges. He offers steady support for issues like low self-esteem, sleep problems, anger, parenting strain, career concerns, and coping with big life changes. He emphasizes practical steps and steady encouragement for people ready to make change.

    He uses a straightforward style and focuses on building a trusting relationship first. Sessions move at the client’s pace and are guided by the goals the person brings. Early on he teaches skills and coping tools to manage urgent problems like panic, substance use, or intense mood swings.

    Beyond immediate tools, he also works to understand the deeper reasons behind recurring problems. That means talking through patterns, triggers, and underlying needs so progress can last. He respects that this part of the work can be uncomfortable and takes time.

    Silvestre draws on Motivational Interviewing, client-centered ideas, cognitive behavioral techniques, and mindfulness practices to shape each plan. He tailors methods to fit each person rather than using a one-size-fits-all recipe. His aim is to help people feel more in control and more able to reach their goals.

    Clients describe a counselor who is direct but caring and who keeps goals central. With eight years of experience and an LPC license in Texas, he blends practical skill-building with longer-term exploration so people can both cope now and heal over time.

  2. How his approaches shape online work

    Silvestre commonly uses Motivational Interviewing to help people find their own reasons for change and build commitment to those goals. This approach is often helpful for addiction, ambivalence about change, and motivation around health and behavior shifts.

    He also draws on client-centered principles that focus on listening, trust, and working at the client’s pace. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and practice different coping skills for anxiety, depression, panic, or mood problems.

    Finding the right approach is part of the therapy process. He will collaborate with each person to decide which methods fit their needs, goals, and preferences. That plan can change as goals evolve and new challenges appear.

    The practical benefits of online therapy can include easier scheduling, fewer travel demands, and the ability to fit sessions into a busy day. Session formats are not listed in the biography, so confirm the available online options before booking. The work itself tends to combine skill practice, goal setting, and deeper discussion so people can manage urgent issues while exploring longer-term change.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

    Also works with

    Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

    Additional focus areas

    Co-morbidityCodependencyCommunication problemsDrug and alcohol addictionFamily problemsIsolation / lonelinessLife purposeMen's issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveWorkplace issuesYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

    Experience

    8+ years

    Listed in

    Texas

    Languages

    English

  5. Frequently asked questions

    What concerns does he help with?

    He supports people dealing with stress, anxiety, depression, addictions, trauma, grief, relationship struggles, sleep problems, anger, parenting strain, career issues, bipolar and other mood disorders.

    What is his therapeutic style like?

    He emphasizes a trusting, nonjudgmental relationship and moves at the client’s pace while focusing on practical skills and long-term change.

    What experience does he bring?

    He has eight years of counseling experience working with people facing substance use, mood disorders, trauma, and related concerns.

    What credentials and location are listed?

    He is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.

    Which languages are supported?

    Sessions are offered in English and international clients are accepted.

    What session formats are available?

    Session formats are not specified here; please confirm current session options before booking.

    How is cost handled?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I start working with him?

    Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Silvestre Rubio Continue with Silvestre