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Sean Frazee

Sean Frazee

LISW

Ohio

Practical, strengths-based therapy focused on change

Continue with Sean

At a glance

Credentials
LISW
License
LISW, Ohio / I.1901794-SUPV
Experience
7 years
Languages
English
Location
Ohio

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Goal focused
    • Strengths oriented
    • Values guided

    About Sean

    Sean Frazee is an Ohio licensed independent social worker who helps people facing stress, anxiety, depression, low self-esteem, and sleep problems. He speaks plain, direct language and focuses on practical steps people can use day to day. Sean frames the work around each person’s goals and strengths to make change feel manageable.

    Sean uses a few evidence-informed approaches to guide sessions, including Motivational Interviewing, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). He spends time listening to what matters most to the client, then helps them try small, doable changes. Progress is built from straightforward tools rather than complex theory.

    Over seven years of practice in Ohio have given him experience working with trauma, panic, social anxiety, mood disorders, and issues tied to abandonment, guilt, and forgiveness. He helps people talk through life purpose and communication problems in ways that connect to their values and daily routines.

    Sessions aim to be collaborative. Sean helps people weigh options, set clear steps, and practice skills between meetings. He encourages honest conversation about setbacks and uses each session to build toward realistic goals.

    Those interested in working with him start by answering a short matching questionnaire and scheduling according to availability. He offers services in English and accepts international clients, and works within a subscription model that can be canceled at any time.

  2. How these approaches shape online therapy

    Motivational Interviewing focuses on helping people find their own reasons to change. It uses open questions and reflective listening to build motivation and reduce resistance, which can help with anxiety, low motivation, and mood concerns.

    Acceptance and Commitment Therapy, or ACT, encourages people to notice thoughts and feelings without getting stuck in them, and to take actions that match their values. It often helps when worry, shame, or avoidance keep someone from living the life they want.

    Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills for shifting unhelpful patterns. It can be useful for panic, sleep problems, social anxiety, and mood symptoms.

    Finding the right approach is part of the work. The therapist will collaborate with the client to test what fits best for their goals and preferences. Sessions can mix methods over time so the plan reflects what’s actually helping.

    The biography does not list specific session formats, so confirm the available options before booking. Online therapy can make it easier to fit meetings into a busy life, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt exercises and homework for remote sessions so progress continues between appointments.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression

    Additional focus areas

    AbandonmentCommunication problemsForgivenessGuilt and shameLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobia

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Motivational Interviewing

    Experience

    7+ years

    Listed in

    Ohio

    Languages

    English

  5. Frequently asked questions

    What concerns does this therapist help with?

    Sean helps people address stress, anxiety, depression, sleep problems, and self-esteem issues. He also focuses on trauma and related concerns such as panic, post-traumatic stress, and social anxiety.

    How would you describe the therapeutic style?

    He takes a collaborative and practical approach, listening first and then suggesting small, doable changes. Sessions emphasize skills people can try between meetings and honest problem-solving during appointments.

    What is his professional background?

    Sean has seven years of clinical experience and has worked with people facing mood disorders, communication problems, and issues like guilt, shame, and forgiveness.

    What credentials and where is he based?

    He holds an LISW credential and is licensed in Ohio. His practice is listed as operating from that state.

    Which languages are supported and can international clients participate?

    Sessions are offered in English, and he accepts international clients.

    What session formats are offered?

    The original biography does not specify session formats; please confirm current session options before booking.

    How is cost handled for sessions?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I begin working with this therapist?

    Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Sean Frazee Continue with Sean