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Rochelle McGhee

Rochelle McGhee

LCPC

Illinois

Calm, practical counseling for real life

Continue with Rochelle

At a glance

Credentials
LCPC
License
LCPC, Illinois / 180004571
Experience
18 years
Languages
English
Location
Illinois

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Skills focused
    • Collaborative approach
    • Mindfulness informed

    About Rochelle

    Rochelle McGhee is a Licensed Clinical Professional Counselor (LCPC) in Illinois who focuses on helping people manage stress, anxiety, mood challenges, and life transitions. She brings a steady, patient style and aims to help clients feel heard and respected while working toward practical goals. Rochelle emphasizes collaboration so people can find what works for them in daily life.

    Rochelle has a master’s degree in Clinical Psychology and about 18 years of experience in counseling. She has also earned a CADC certification to support people addressing alcohol and substance use concerns. Her background includes supporting clients dealing with depression, bipolar mood challenges, panic, grief, trauma and abuse, and relationship and family conflicts.

    Her clinical approach leans on Dialectical Behavior Therapy, which uses mindfulness and skills training to help manage emotions and improve relationships. She also draws from Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Mindfulness Therapy to shape sessions around each person’s needs.

    In sessions she offers a respectful, patient presence while keeping focus on forward movement. She aims to help clients build a toolbox of coping skills for everyday life, from managing panic attacks to addressing feelings of shame, isolation, or low self-esteem. Rochelle checks messages during workdays and generally responds the same day when possible.

    She schedules live sessions in morning and afternoon blocks three days per week and works with people in Illinois. The process begins by matching on the site and then arranging a session time that fits the client’s schedule.

  1. Approaches that guide online sessions

    Rochelle commonly uses Dialectical Behavior Therapy to help people learn mindfulness and emotion regulation skills. DBT-style work focuses on practical skills you can use when feelings run high and for improving how you relate to others.

    She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions interact. CBT helps people identify unhelpful thinking patterns and try small behavior changes to reduce anxiety or low mood. Motivational Interviewing is another approach she draws on to help people find their own reasons to change and build commitment step by step.

    Finding the right approach is part of the work. Rochelle treats it as a team effort and will help you decide which methods fit your goals, needs, and preferences. She adapts strategies as you try them and notices what helps most in day-to-day life.

    The profile notes live sessions offered in morning and afternoon blocks three days per week; confirm the exact online session options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use different methods remotely, and Rochelle tailors her approach so sessions connect directly to the challenges you bring.
  2. Areas of expertise

    Also works with

    Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficulties

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    18+ years

    Listed in

    Illinois

    Languages

    English

  3. Frequently asked questions

    What kinds of problems does Rochelle help with?

    She works with stress, anxiety, depression, bipolar mood concerns, panic, grief, trauma and abuse, relationship and family issues, and challenges like low self-esteem and isolation.

    What is her therapeutic style like?

    Her style is patient and respectful while staying goal-oriented. Sessions focus on building practical skills and making small, usable changes.

    How much experience does she bring?

    Rochelle has about 18 years of counseling experience supporting people with a range of mood, anxiety, and life-change concerns.

    What credentials and location are listed?

    She is a Licensed Clinical Professional Counselor, LCPC, licensed in Illinois and practices there.

    Which languages are sessions offered in?

    Sessions are offered in English only.

    What session formats are available?

    The biography describes live sessions offered in morning and afternoon blocks three days per week; confirm current session options before booking.

    How does payment and cost work?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Use the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist’s posted availability.

  4. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Rochelle McGhee Continue with Rochelle