Rebecca Daigneault
LCSW
North Dakota
Supportive LCSW helping adults find practical change
Continue with RebeccaAt a glance
- Credentials
- LCSW
- License
- LCSW, North Dakota / 5104
- NPI
- 1881976249
- Experience
- 6 years
- Languages
- English
- Location
- North Dakota
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
-
- Motivational interviewing
- Goal focused
- Strengths based
About Rebecca
Rebecca Daigneault is a Licensed Clinical Social Worker (LCSW) based in North Dakota. She works with adults who are struggling with stress, anxiety, relationship concerns, trauma and abuse, grief, or major life changes. Her approach is practical and straightforward, focused on what a person needs right now to feel steadier and more in control.
Rebecca draws on six years of clinical social work experience and more than 20 years in generalist social work across the Southwestern states and North Dakota. She uses conversational, client-centered methods to understand each person’s history and current strengths. Sessions tend to emphasize clear goals and small, doable steps toward change.
Her work often integrates Motivational Interviewing to help people find their own reasons for change. Cognitive Behavioral Therapy techniques are used to identify patterns of thinking and behavior that keep problems in place. Attachment-Based Therapy ideas inform how early relationships affect current reactions and closeness in relationships.
Rebecca also brings elements of Dialectical Behavior Therapy to teach emotional regulation and coping skills. She is experienced in addressing issues related to abandonment, adoption and foster care, attachment concerns, autism and Asperger Syndrome, body image, and postpartum depression. Multicultural concerns, immigration-related stress, and the impacts of prejudice and discrimination are other areas she addresses.
Her style is collaborative and strengths-focused. She helps people set realistic goals, practice new skills, and track progress over time. To begin, follow the platform’s Start Therapy steps to match and schedule according to availability.
-
How her approaches translate to online therapy
Rebecca commonly uses Motivational Interviewing to help people clarify their own reasons for change and to set manageable goals. This approach is conversational and focuses on motivation, making it a good fit for someone who feels stuck or unsure about next steps.
She also draws on Attachment-Based Therapy, which looks at how early relationship patterns affect current relationships and emotional responses. That work helps people understand their reactions and practice new ways of connecting. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try small behavioral experiments to test new ways of responding.
Choosing the right approach is part of the work. Rebecca collaborates with each person to pick methods that match their goals, needs, and preferences. She regularly checks in to see what is helping and adjusts strategies together.
Session options are not listed in the biography, so confirm available formats before booking. Online therapy can make it easier to fit sessions into a busy life by reducing travel time, allowing shorter check-ins when needed, and offering more flexible scheduling. The focus remains the same whether work happens remotely or in person: set clear goals, practice skills between meetings, and track progress over time. -
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageGuilt and shameImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesTherapeutic approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family SystemsExperience
6+ years
Listed in
North Dakota
Languages
English
-
Frequently asked questions
What kinds of concerns does Rebecca address?
She helps adults with stress, anxiety, relationship issues, trauma and abuse, grief, and life changes. There is also focus on related topics like abandonment, adoption and foster care, attachment issues, and postpartum depression.
How would you describe her therapeutic style?
Her style is conversational and client-centered, focused on setting clear goals and using practical steps. She aims to build on strengths and teach coping skills people can use between sessions.
What background and experience does she have?
Rebecca holds a Licensed Clinical Social Worker credential and has six years of clinical social work experience plus over 20 years in generalist social work across the Southwestern states and North Dakota.
Where is she located and what credential does she hold?
She practices in North Dakota and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with Rebecca?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
-
Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers