At a glance
- Credentials
- LCSW
- License
- LCSW, Florida / SW25252
- NPI
- 1306725585
- Experience
- 3 years
- Languages
- English
- Location
- Florida
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
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- Motivational interviewing
- Client-centered care
- CBT and solutions
About Megan
Megan Lundy is a Florida licensed clinical social worker (LCSW) who helps people handle stress, anxiety, parenting pressures, and career shifts. She focuses on practical steps that make day-to-day life easier. Megan aims to create a calm, respectful space where people can talk through immediate concerns and set manageable goals.
With three years of clinical experience, she guides people toward clearer thinking and steadier emotions. Sessions center on identifying strengths, building self-esteem, and learning coping strategies that fit real routines. Her work often addresses workplace issues, life purpose questions, and the emotional fallout from divorce or separation.
Megan also supports people facing blended family concerns, caregiver stress, and communication problems. She helps those preparing for or recovering from pregnancy and childbirth, and she offers support to young adults navigating new responsibilities. The emphasis is on small, achievable changes rather than quick fixes.
Her approach draws on Motivational Interviewing to explore readiness for change and on Client-Centered methods that prioritize the person’s perspective. Cognitive Behavioral Therapy tools are used when thoughts and behaviors get in the way of progress. Solution-Focused techniques help set clear, short-term goals and track concrete gains.
Sessions are conducted in English and are based in Florida. Megan works with people who want hands-on, collaborative support for everyday problems and life transitions.
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How therapeutic approaches shape online care
Megan draws on Motivational Interviewing to help people clarify what they want to change and to find their own reasons for taking steps forward. This approach is conversational and helps build momentum when motivation feels low.
She also uses Client-Centered Therapy, which means the conversation follows the person's priorities and experiences. That approach focuses on listening, understanding, and reflecting so people feel heard and can make choices that fit their values.
The therapist treats finding the right approach as a team effort. During early sessions she will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust the approach as progress is made.
Practical benefits of online therapy include easier scheduling around work and family commitments, shorter check-ins when time is tight, and options that can reduce travel time. The biography does not list specific session formats, so confirm available options before booking. Megan aims to make therapy fit into everyday life and routines while focusing on clear goals and steady steps forward. -
Areas of expertise
Primary focus
Additional focus areas
Blended family issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsLife purposePregnancy and childbirthSelf-loveWorkplace issuesYoung adult issuesTherapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyExperience
3+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does Megan commonly address?
She helps with stress, anxiety, parenting challenges, self-esteem, career changes, and coping with life transitions. Additional focus areas include blended family issues, caregiver stress, communication problems, divorce and separation, and workplace issues.
How would you describe her therapeutic style?
The style is collaborative and practical. She uses a person-focused stance, helps set short-term goals, and applies tools to change unhelpful thoughts and behaviors.
What background does she bring to sessions?
She has three years of clinical experience working with adult concerns like young adult transitions, life purpose questions, and pregnancy or childbirth adjustments. Sessions emphasize building strengths and coping skills.
What are her credentials and where is she based?
She is a Florida LCSW, which stands for licensed clinical social worker, and she practices in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
Session formats are not listed in the biography. Please confirm current session options when you schedule to know whether video, phone, or in-person sessions are offered.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers