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Lottie Jones

Lottie Jones

LISW-CP

South Carolina

Practical, strengths-focused therapy with warmth

Continue with Lottie

At a glance

Credentials
LISW-CP
License
LISW-CP, South Carolina / 16597
Experience
14 years
Languages
English
Location
South Carolina

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-focused approach
    • Strengths oriented
    • Practical skills

    About Lottie

    Lottie Jones is a licensed social worker with 14 years of experience helping people manage stress, anxiety, relationship concerns, trauma and abuse, low self-esteem, depression, addictions, and parenting challenges. She approaches each person with respect and an eye for their strengths. She wants the first step toward help to feel doable and worth the effort.

    In sessions she treats the client as the expert on their life and looks for practical ways to move forward. She draws on methods such as Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy to tailor work to each person. Conversations focus on clear goals, small steps, and skills people can use outside sessions.

    Lottie aims to make sessions relaxed and even a little light-hearted when it helps. She balances direct talk with warmth and a sense of humor so hard topics feel more manageable. That approach can help with shame, guilt, caregiving stress, and the fallout of relationship problems.

    Her background includes long experience in mental health and counseling across a range of concerns like abandonment, body image, chronic pain and illness, communication problems, fertility and postpartum issues, infidelity, personality challenges, and self-harm. She works to create sessions that leave people feeling understood and with practical next steps.

    Outside of work she is a wife and a mother of two young children, and she enjoys reading, music, and travel. She welcomes conversations that center the client’s goals and practical progress.

  2. How Lottie's approaches translate to online work

    Motivational Interviewing is a conversational style that helps people clarify their reasons for change and build their own motivation. It works well for issues like addictions, motivation, and making life changes. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while committing to valued actions; it can be useful for anxiety, depression, and chronic pain. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and learning practical skills to change behavior and mood, which helps with anxiety and low mood.

    Finding the right approach is part of the work. Lottie will collaborate with each person to decide which methods fit their goals and preferences. That means checking in about what’s working, trying different techniques, and adjusting plans as progress unfolds.

    The therapist's biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins, and letting people join from a quieter place or during a break at work. Licensed professionals can still use these approaches effectively through conversation, skill practice, and homework that fits daily routines.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

    Also works with

    AddictionsParenting issues

    Additional focus areas

    AbandonmentBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationFertility issuesGuilt and shameInfidelityLife purposeNarcissismPersonality disordersPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseWorkplace issues

    Therapeutic approaches

    Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    14+ years

    Listed in

    South Carolina

    Languages

    English

  5. Frequently asked questions

    What concerns does this therapist help with?

    She works with stress, anxiety, relationship problems, trauma and abuse, self-esteem, depression, addictions, and parenting difficulties, plus related issues such as abandonment, body image, and chronic illness.

    What is the therapist's general approach in sessions?

    Sessions are collaborative and goal oriented, using conversational techniques and practical skill-building. She emphasizes client strengths and small, manageable steps.

    How much experience does she have?

    She has 14 years of experience in mental health and counseling working with a broad range of concerns.

    What credentials and region are listed?

    She is listed as LISW-CP and practices in South Carolina.

    Which languages are supported and can international clients connect?

    Sessions are offered in English and international clients are accepted.

    What session formats are available?

    The original biography does not specify session formats; please confirm current session options before booking.

    How are costs handled?

    Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

    How do I get started with therapy?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Lottie Jones Continue with Lottie