Laura Ferguson

NCPS

United Kingdom

Experienced counsellor focused on practical change

Continue with Laura

At a glance

Credentials

NCPS

Registration

NCPS, United Kingdom / NCS16-04116

Experience

8 years

Languages

English

Location

United Kingdom

Details come from information the therapist supplied to BetterHelp.

1. • Motivational listening
   • Strengths focused
   • Practical strategies

   About Laura

   Laura Ferguson, NCPS, supports people dealing with stress, anxiety, depression and relationship strain. She helps with family problems, self-esteem, motivation and confidence. She also works with issues such as trauma and abuse, anger, intimacy concerns and workplace stress. Laura presents as calm and encouraging, helping people take practical first steps when things feel overwhelming.

   She draws on a mix of approaches that focus on the person in front of her. Sessions look at what matters most to the client now and how to build on existing strengths. Conversations aim to be straightforward and respectful, with practical strategies alongside time to reflect on feelings and patterns.

   Her experience spans private practice, charity settings and custodial environments over eight years. That variety means she has worked with many kinds of challenges and practical life pressures. She tends to offer a balance of short-term problem solving and deeper discussion depending on the person’s needs.

   Laura uses Motivational Interviewing to help people find and strengthen their own reasons for change. She also uses Client-Centred and Cognitive Behavioral Therapy tools to reframe thoughts and try different behaviours. Psychodynamic ideas are woven in when looking at long-term patterns and past influences.

   People who come to her can expect a collaborative process. The therapist will listen, reflect what she hears and help set manageable goals. Sessions aim to build confidence, reduce distress and make daily life more workable.

2. How therapeutic approaches work in online sessions

   Laura uses Motivational Interviewing to help people clarify their own reasons for change and to build motivation through guided conversation. This approach suits people unsure where to begin or who want gentle support to make a shift. She also uses Client-Centred Therapy, which focuses on listening closely and responding to the person’s experience so they feel understood and able to explore concerns at their own pace.
   
   The choice of approach is a collaborative decision. The therapist will talk with the client about goals, try different ways of working and adjust methods over time. Finding the best fit is part of the work together rather than a one-time decision.
   
   Practical benefits of online work include fitting sessions into a busy week and reducing travel time. Online sessions can make it easier to keep appointments during work breaks or when managing family routines. Session formats are not listed in this biography, so please confirm current session options before booking; registered or accredited professionals and therapists often offer a range of ways to meet that can be chosen to suit everyday life.

4. Areas of expertise

   Primary focus

   Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

   Also works with

   LGBTTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

   Additional focus areas

   Blended family issuesCommitment issuesFamily problemsInfidelityIsolation / lonelinessLife purposeObsessions, compulsions, and OCDSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic Therapy

   Experience

   8+ years

   Listed in

   United Kingdom

   Languages

   English

5. Frequently asked questions

   What problems does she help with?

   She supports people with stress, anxiety, depression and relationship strain. Additional areas include trauma, self-esteem, workplace issues and family problems.

   What is her therapeutic style?

   Her style is collaborative and straightforward. She listens, reflects and helps clients set manageable goals while using practical tools alongside discussion.

   How much clinical experience does she have?

   She has eight years of qualified professional experience working in private practice, charities and custodial settings.

   What credentials and region apply?

   She is listed as NCPS Therapist - Accredited Member (MNCPS Accred) and practises in the United Kingdom.

   Which languages are available?

   Sessions are offered in English.

   Can people outside the UK meet with her?

   She does not accept international clients at this time.

   How are sessions charged?

   Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

   How do I begin working with her?

   Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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