ChangeAtYourPace.org Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Latrina Majors

Latrina Majors

LPC

Texas

Caring, practical support for meaningful change

Continue with Latrina

At a glance

Credentials
LPC
License
LPC, Texas / 81989
Experience
8 years
Languages
English
Location
Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Anxiety and depression
    • Relationship challenges
    • Practical coping skills

    About Latrina

    Latrina Majors is a Licensed Professional Counselor who helps people facing anxiety, depression, stress, and self-esteem struggles. She focuses on the ups and downs of relationships and the hard work of navigating big life changes. Latrina offers a warm, nonjudgmental presence to help people figure out next steps.

    She centers sessions on the person in front of her and on practical, goal-focused steps. Motivational Interviewing is part of her approach, used to help people find their own reasons to make change. She also draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and Mindfulness Therapy to strengthen attention and self-regulation.

    Latrina has eight years of clinical experience in counseling. She helps people address isolation and social anxiety and works on communication skills, control issues, and building self-love. Her style is collaborative and straightforward, aiming for small, sustainable changes.

    Clients can expect a supportive space to talk through forgiveness, coping strategies, and relationship challenges. Latrina values practical tools that fit daily life and prefers to tailor work to each person’s goals. She practices in Texas as an LPC and conducts sessions in English.

    To begin, she asks people to share what matters most to them and what they hope to change. Sessions emphasize respect for each person’s identity and pace. The focus is on steady progress rather than quick fixes.

  2. How her approaches translate to online therapy

    Motivational Interviewing helps people find personal reasons to change. In online sessions this looks like guided conversation that uncovers values and goals, which is useful for motivation around habits, relationships, or life transitions. Client-Centered Therapy focuses on listening and reflecting; online meetings can preserve that supportive tone so the person feels heard and understood. Cognitive Behavioral Therapy, or CBT, works on identifying unhelpful thoughts and testing them with real-life experiments, a method that adapts well to remote work because homework and brief practice between meetings are central.

    Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then tailor methods together. That collaboration helps make sessions feel relevant and keeps treatment focused on practical outcomes the person cares about.

    The biography does not list which session formats are offered, so please confirm current options before booking. Online therapy can make it easier to fit counseling into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports carrying over tools into daily routines, with homework and exercises that connect sessions to real life.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

    Additional focus areas

    Communication problemsControl issuesForgivenessIsolation / lonelinessSelf-loveSocial anxiety and phobia

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    8+ years

    Listed in

    Texas

    Languages

    English

  5. Frequently asked questions

    What concerns does this therapist commonly help with?

    She works with stress, anxiety, depression, relationship struggles, and self-esteem issues. Additional focus areas include communication problems, control issues, forgiveness, isolation or loneliness, self-love, and social anxiety or phobia.

    What is her therapeutic style like?

    Her approach is collaborative and person-focused. She uses practical steps and talk-based methods to help people set goals and make manageable changes.

    How much clinical experience does she have?

    She has eight years of experience working in counseling settings. That background includes supporting people through life transitions and coping challenges.

    What credentials and location are listed?

    She is an LPC, Licensed Professional Counselor, practicing in Texas. Sessions are offered in English.

    Can I work with her from outside the U.S.?

    International clients are not currently accepted. Sessions are provided to people within the therapist's permitted region.

    What session formats are available?

    The original biography does not specify session formats. Please confirm current session options before booking to know whether video, phone, or in-person sessions are offered.

    How does payment work and what does it cost?

    Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

    How do I get started with therapy here?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists

Latrina Majors Continue with Latrina