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Kimberly Copeland

Kimberly Copeland

LCSW

Oklahoma

Practical, encouraging therapy for real-life change

Continue with Kimberly

At a glance

Credentials
LCSW
License
LCSW, Oklahoma / 7932
Experience
5 years
Languages
English
Location
Oklahoma

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivation-focused
    • Strengths-based
    • Goal oriented

    About Kimberly

    Kimberly Copeland is a Licensed Clinical Social Worker (LCSW) based in Oklahoma who uses a practical, person-focused approach. She brings a matter-of-fact, encouraging style to sessions and aims to help people move toward healthier, clearer day-to-day living. Her manner is warm and direct so clients can feel comfortable naming what they want to change.

    Kimberly has five years of experience as a therapist. She previously worked in community mental health and a private agency setting, which gave her experience with a wide range of concerns. She commonly supports people dealing with stress, anxiety, depression, and trauma, as well as issues like anger, addictions, and workplace strain.

    Her sessions draw on Motivational Interviewing, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to help clients set goals and try concrete steps. She keeps the focus on strengths and practical solutions rather than on jargon. Conversations tend to center on what a person can try next and how to build useful habits.

    Kimberly also uses techniques from Dialectical Behavior Therapy and Eye Movement Desensitization and Reprocessing when appropriate. She helps people work through attachment concerns, communication problems, guilt and shame, and low self-esteem. The goal is to make steady progress toward manageable changes.

    Her tone is genuine and upbeat, with an emphasis on collaboration. She invites clients to be part of deciding goals and strategies. If someone is ready to take a step, she supports them through the process at a steady, realistic pace.

  2. How her approaches guide online work

    Motivational Interviewing is about helping people clarify what matters to them and find their own motivation to make changes. It commonly helps with challenges like addiction, low motivation, or when someone feels stuck moving toward goals.

    Client-Centered Therapy focuses on the person’s experience and priorities. In sessions the therapist listens closely, reflects what she hears, and helps clients set their own goals and pace for change.

    Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and uses practical exercises to shift unhelpful patterns. It is often used for anxiety, depression, and mood concerns.

    Finding the right approach is part of the work. Kimberly will collaborate with each person to decide which methods to try first based on their goals and what feels most useful. That decision is shared and can change as progress is made.

    If you are considering online therapy, confirm the session formats available before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and support regular check-ins. Some people prefer shorter check-ins while others schedule longer, focused sessions; the therapist will help choose what fits a client’s schedule and needs.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

    Also works with

    AddictionsRelationship issuesFamily conflictsTrauma and abuseCareer difficultiesCoachingCompassion fatigueADHD

    Additional focus areas

    Attachment issuesCommunication problemsControl issuesGuilt and shameMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

    Experience

    5+ years

    Listed in

    Oklahoma

    Languages

    English

  5. Frequently asked questions

    What concerns does Kimberly commonly help with?

    She works with stress, anxiety, depression, trauma, and related issues such as anger, addictions, relationship and family concerns, workplace strain, and low self-esteem.

    How would you describe her therapeutic style?

    Her style is client-centered, genuine, and upbeat, focusing on practical steps and a strengths-based outlook to help people move toward their goals.

    What is her professional background?

    She has five years of experience as a therapist and prior roles in community mental health and a private agency setting.

    What credentials and location are listed for this therapist?

    She is a Licensed Clinical Social Worker (LCSW) licensed in Oklahoma.

    Can sessions be conducted in languages other than English?

    Sessions are offered in English.

    Are international clients supported?

    Yes, international clients are accepted.

    How does cost and billing work for sessions?

    Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.

    What should I do to begin working with her?

    Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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Kimberly Copeland Continue with Kimberly