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Jeremy Royal

Jeremy Royal

LCPC

Montana

Practical, motivational therapy for life challenges

Continue with Jeremy

At a glance

Credentials
LCPC
License
LCPC, Idaho / LCPC-4866; LCPC, Montana / BBH-LCPC-LIC-57158
Experience
11 years
Languages
English
Location
Montana

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Goal focused
    • Empathic listener
    • Skill building

    About Jeremy

    Jeremy Royal is a licensed counselor practicing in Montana. He helps people manage stress, anxiety, depression, and problems with motivation and self-esteem. He also supports those facing life transitions, sleep trouble, addiction concerns, and workplace strain.

    Jeremy brings 11 years of professional experience to sessions. He aims to make the room feel open and nonjudgmental so people can speak honestly about what’s hard. He listens for what matters most and works together with each person to set goals they actually want to pursue.

    His way of working draws on Cognitive Behavioral Therapy to spot unhelpful thinking and build practical skills. He also uses Motivational Interviewing to help people find internal reasons to change. Narrative Therapy is used to look at the stories people tell about themselves and to rewrite those stories in more helpful ways.

    Sessions focus on clear, doable steps. Jeremy helps clients break big problems into smaller actions, practice new coping skills, and track progress over time. He pays attention to issues such as ADHD, anger, compassion fatigue, and career stress when they come up.

    People who choose him often want straightforward guidance and an encouraging tone. He supports parents with fatherhood issues, first responders, and men coping with isolation, guilt, or workplace challenges. Jeremy is licensed as an LCPC and works from Montana.

  2. How Jeremy blends method and remote care

    Jeremy uses Cognitive Behavioral Therapy to help people notice patterns of unhelpful thinking and to learn practical skills for coping with stress, anxiety, and depression. CBT focuses on small behavior and thought changes that add up to real differences. Motivational Interviewing is used to help people find their own reasons to change and to build momentum for new habits. That approach is useful for issues like addiction, motivation, and lifestyle shifts.

    Finding the right approach is part of the work. Jeremy treats choosing methods as a team effort and will help identify what fits each person’s needs, goals, and preferences. He checks in regularly and adapts the plan as progress or obstacles appear so the work stays relevant.

    Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, parenting, or travel. They can also allow for shorter check-ins when schedules are tight, or for meeting without commuting when that helps someone keep regular appointments. Many people find remote sessions useful for maintaining steady progress while juggling everyday obligations.

  4. Areas of expertise

    Primary focus

    Stress, AnxietySelf esteemCoping with life changesADHD

    Also works with

    AddictionsLGBTRelationship issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

    Additional focus areas

    Communication problemsFatherhood issuesFirst responder issuesGuilt and shameIsolation / lonelinessMen's issuesPost-traumatic stressWorkplace issues

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative Therapy

    Experience

    11+ years

    Listed in

    Idaho, Montana

    Languages

    English

  5. Frequently asked questions

    What kinds of problems does Jeremy help with?

    He works with stress, anxiety, depression, motivation and self-esteem concerns. He also addresses ADHD, addictions, sleep problems, anger, career strain, and related issues.

    How would you describe his therapeutic style?

    He keeps sessions straightforward and collaborative. The focus is on listening, practical steps, and helping people set goals they want to reach.

    What experience does he bring?

    Jeremy has 11 years of professional experience working with people facing a range of challenges. That background informs a pragmatic approach to coping and behavior change.

    What are his credentials and where is he based?

    He holds the LCPC credential and is licensed to practice in Montana. His practice is located in Montana.

    Which languages are supported for sessions?

    Sessions are offered in English.

    Can I work with him from outside the United States?

    He is not currently accepting international clients.

    How does payment and cost work?

    Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

    How do I begin a therapy relationship?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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