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Jennifer Swanger

Jennifer Swanger

LMSW

Michigan

Supportive therapy focused on motivation and goals

Continue with Jennifer

At a glance

Credentials
LMSW
License
LMSW, Michigan / 6801098471
Experience
13 years
Languages
English
Location
Michigan

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Practical tools
    • Nonjudgmental space

    About Jennifer

    Jennifer Swanger is a licensed social worker in Michigan with 13 years of professional experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, addiction, relationship strains, or trauma. Jennifer focuses on making the first step feel manageable and supportive.

    Her approach centers on creating an open, nonjudgmental space. She encourages honest talk about thoughts and feelings and works with each person at their own pace. Sessions aim to clarify what matters most and set small, realistic steps forward.

    Jennifer draws from client-centered methods that prioritize the person’s goals and perspective. She also uses Motivational Interviewing to help people find their own reasons for change, and Cognitive Behavioral Therapy to identify and shift patterns that keep problems going.

    She works with a broad group of concerns including chronic pain and illness, workplace stress, communication problems, grief over separation or divorce, and issues around substance use. Trauma-focused strategies are used when history of abuse or traumatic events is part of the picture.

    People choosing her practice can expect straightforward conversation, goal-setting, and practical tools to try between sessions. Jennifer describes therapy as a partnership focused on progress that fits each person’s life and pace.

  2. How therapeutic approaches translate to online work

    Client-Centered Therapy focuses on listening deeply and following each person's goals. Online sessions using this approach let a therapist respond to what matters most and help clients set their own pace. Motivational Interviewing helps people weigh their options and find personal reasons to change; online conversations can guide a person through that thinking and produce clear next steps. Cognitive Behavioral Therapy, when used online, breaks down thoughts and behaviors into manageable parts and teaches practical skills to try between sessions.

    Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that fit the client's needs, goals, and preferences. That means trying strategies, reviewing what helps, and adjusting plans together as progress is made.

    The biography does not list specific session formats, so confirm current online options before booking. Many people find online work helpful because it can fit more easily into a busy schedule, reduce travel time, allow shorter check-ins when needed, and make it simpler to attend from different locations. Therapists can assign brief exercises, homework, and goal reviews that fit into everyday life, making steady progress feel practical and achievable.

  4. Areas of expertise

    Primary focus

    Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

    Additional focus areas

    Chronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFirst responder issuesGuilt and shameInfidelityLife purposeMood disordersSelf-harmSexualityWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

    Experience

    13+ years

    Listed in

    Michigan

    Languages

    English

  5. Frequently asked questions

    What kinds of problems does this therapist address?

    She works with stress, anxiety, depression, addiction, relationship difficulties, and trauma and abuse. Additional focus areas include chronic pain, workplace issues, communication problems, and other related concerns.

    How would you describe the therapeutic style here?

    The style is open and nonjudgmental with an emphasis on honest conversation. Sessions focus on clarifying goals and taking small, practical steps toward change.

    How much experience does this clinician have?

    The clinician has 13 years of professional work experience in social work and counseling settings.

    What are the clinician's credentials and location?

    She holds an LMSW, which is a Licensed Master Social Worker, and practices in Michigan.

    Are sessions offered in other languages or internationally?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are used for meetings?

    The original biography does not specify session formats. Please confirm current session options before booking.

    How does payment work and what does therapy cost?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with this therapist?

    Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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