Jamie Wells

LPC

Texas

Compassionate, practical counseling focused on change

Continue with Jamie

At a glance

Credentials

LPC

License

LPC, Texas / 85940

NPI

1376033209

Experience

7 years

Languages

English

Location

Texas

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

1. • Motivational interviewing
   • Goal focused
   • Skill building

   About Jamie

   Jamie Wells is an LPC (Licensed Professional Counselor) based in Texas who helps people facing stress, anxiety, depression, grief, relationship strain, and identity-related concerns. She also supports those dealing with trauma, self-esteem struggles, sleep or eating disturbances, anger, career stress, and ADHD. Jamie works with adults and young adults on practical steps for daily life.

   She keeps sessions straightforward and person-focused. Conversations center on what matters to the client right now and on small, doable changes. Jamie uses Motivational Interviewing to explore readiness for change and to help people find their own reasons for moving forward.

   Jamie trained in clinical mental health counseling and has seven years of experience in mental health work. Her background includes time as an elementary school teacher, which influenced her interest in early signs of anxiety and emotional needs in young people. She earned a master’s degree in Clinical Mental Health Counseling.

   Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and Solution-Focused Therapy. That mix lets her balance listening and understanding with practical strategies and short-term goal work. She also integrates trauma-focused ideas when past harm affects current functioning.

   Sessions are conversational and goal-oriented. Jamie aims to help people build skills they can use between meetings, such as coping strategies, clearer communication, and small behavior experiments. She invites clients to set the pace and priorities in therapy.

2. How Jamie's approaches translate to online care

   Jamie regularly uses Motivational Interviewing, Client-Centered Therapy, and Cognitive Behavioral Therapy in her work. Motivational Interviewing is a conversational method that helps people weigh their own reasons for change and build motivation at their own pace. Client-Centered Therapy emphasizes empathy and listening to help clients feel heard and respected while they sort out goals. Cognitive Behavioral Therapy looks at thoughts and behaviors and teaches skills for managing anxiety, mood, and everyday stressors.
   
   Finding the right approach is a collaborative process. Jamie will talk with clients about what they want to change and what feels doable. Together they choose techniques and pace that fit the client's goals and preferences rather than using a one-size-fits-all plan.
   
   If you are considering online therapy, confirm current session formats before booking so you know how meetings are scheduled. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. Many people find virtual sessions convenient for practicing skills in real-life settings and keeping momentum between meetings.

4. Areas of expertise

   Primary focus

   Stress, AnxietySelf esteemCoping with life changes

   Also works with

   LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesDepressionCompassion fatigueADHD

   Additional focus areas

   Autism and Asperger SyndromeBlended family issuesCommitment issuesCoping with natural or human-caused disasterFamily of origin issuesForgivenessIsolation / lonelinessJealousyPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

   Therapeutic approaches

   Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

   Experience

   7+ years

   Listed in

   Texas

   Languages

   English

5. Frequently asked questions

   What concerns does Jamie help with?

   Jamie supports people with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, self-esteem, ADHD, and related concerns such as eating and sleeping problems.

   How would you describe Jamie's therapy style?

   Her style is conversational and person-centered. She focuses on listening first, then works with clients to set realistic goals and try practical steps between sessions.

   What experience does Jamie bring?

   Jamie has seven years of experience in mental health settings and holds a master’s degree in Clinical Mental Health Counseling. She also has classroom experience from working as an elementary school teacher.

   What are Jamie's credentials and location?

   Jamie is an LPC, which stands for Licensed Professional Counselor, and she practices in Texas.

   In which languages are sessions offered?

   Sessions are offered in English.

   Can people outside the United States work with Jamie?

   Jamie does not accept international clients at this time.

   How does payment and cost work?

   Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

   How do I begin working with Jamie?

   Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's listed availability.

6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

Back to all therapists