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Ida Terry

Ida Terry

LPC

Oregon

Motivation-focused counselor helping people move forward

Continue with Ida

At a glance

Credentials
LPC
License
LPC, Connecticut / 4362; LPC, Arizona / LPC-22736; LPC, Oregon / C8379
Experience
22 years
Languages
English
Location
Oregon

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational focus
    • Addictions support
    • Trauma and grief

    About Ida

    Ida Terry is a Licensed Professional Counselor (LPC) with 22 years of practice experience. She centers sessions on motivating change and supporting people who are coping with loss, addictions, or relationship challenges. Ida aims to create a calm space where people can talk through hurt, anger, and grief without being judged.

    Her approach is grounded in Motivational Interviewing alongside client-centered and cognitive behavioral methods. She uses practical conversation to help people clarify goals and take steps they feel ready for. Sessions also draw on narrative and existential ideas to help people make sense of their life story and choices.

    Ida’s background includes graduate training in counseling and focused work with military and veteran cultural issues. Her biography notes a Master of Arts in Counseling, a two-year advanced certificate in Internal Family Systems theory, and a certificate in addiction treatment for military and veteran culture. She also holds an Alcohol Counselor credential in addition to the LPC.

    She describes her practice as culturally responsive, and she integrates clients’ values and beliefs into the work. People can expect a collaborative, strategic style that mixes behavioral tools with clients’ personal and spiritual frameworks when that fits.

    Ida is based in Oregon and offers services in English. She accepts international clients. Before booking, readers should confirm current session options and scheduling details.

  2. How Ida's Approaches Work Online

    Motivational Interviewing helps people find their own reasons to change and set small, manageable steps toward those goals. It’s useful for addiction, ambivalence about change, and building commitment to new habits.

    Client-Centered Therapy focuses on listening closely and reflecting what matters to the person in the room. This approach helps people feel heard while they sort through grief, relationship hurt, or identity concerns.

    Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to identify patterns that keep problems going. It provides simple tools to try between sessions for mood, anxiety, and coping with life changes.

    Finding the right mix of approaches is part of the work. Ida will collaborate with each person to choose techniques that match their goals, values, and pace. The plan can change as progress is made and needs evolve.

    Session logistics should be confirmed before booking because formats are not listed in the biography. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Ask about available session options and scheduling when you complete the matching questionnaire.

  4. Areas of expertise

    Primary focus

    AddictionsFamily conflictsGriefParenting issuesDepression

    Also works with

    LGBTRelationship issuesTrauma and abuseIntimacy-related issuesAnger managementSelf esteemBipolar disorderCoping with life changes

    Additional focus areas

    Blended family issuesCodependencyControl issuesDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameLife purposeVeteran and Armed Forces IssuesMulticultural concernsPrejudice and discriminationProcess addiction (porn, exercise, gambling)Women's issuesWorkplace issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

    Experience

    22+ years

    Listed in

    Connecticut, Arizona, Oregon

    Languages

    English

  5. Frequently asked questions

    What kinds of concerns does Ida address?

    She works with a wide range of concerns including addictions, grief, depression, relationship and intimacy issues, trauma and abuse, anger, self-esteem, bipolar challenges, and coping with life changes.

    How would you describe Ida's therapeutic style?

    Her style emphasizes Motivational Interviewing with client-centered conversation and cognitive behavioral techniques to set goals and take practical steps toward change.

    What is her professional background?

    She has 22 years of experience, a Master of Arts in Counseling, a two-year advanced certificate in Internal Family Systems theory, and a certificate in addiction treatment for military and veteran culture.

    Which credentials and region are listed?

    She holds Licensed Professional Counselor credentials (LPC) and practices in Oregon. The biography also notes an Alcohol Counselor credential.

    Are sessions available in other languages or internationally?

    Sessions are offered in English and she accepts international clients.

    What formats are used for sessions?

    The original profile does not specify session formats, so confirm current session options with the service before booking.

    How is cost handled for therapy?

    Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

    How do I begin working with her?

    Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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