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Danielle Arbutina

Danielle Arbutina

FL Psychologist PY7926

Florida

Compassionate psychologist focused on motivation and change

Continue with Danielle

At a glance

Credentials
FL Psychologist PY7926
License
Psychologist, Florida / PY7926
Experience
17 years
Languages
English
Location
Florida

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Self-esteem support
    • Practical goal work
    • Mindful coping skills

    About Danielle

    Danielle Arbutina is a Florida licensed psychologist with 17 years of experience helping people boost self-esteem and cope with life changes. She focuses on building confidence, increasing motivation, and guiding people through hard emotions so they can move toward clearer goals and more satisfying days.

    She uses practical, goal-focused methods to identify unhelpful thinking and replace it with choices that support daily life. Danielle helps people set realistic steps, stay motivated, and repair the kinds of patterns that keep them stuck. She often works on communication, codependency, forgiveness, and issues around guilt and shame.

    Her style is straightforward and encouraging. Sessions aim to be collaborative with clear small steps between meetings. Danielle draws on cognitive techniques to address core beliefs and on mindfulness to help people notice feelings without getting swept away by them.

    Motivational Interviewing is part of her approach when people want help increasing motivation and making lasting changes. Solution-focused ideas also appear in sessions to keep work practical and forward-moving.

    If you are ready to set goals, build self-love, or find a new sense of purpose, she helps turn ideas into actions. The first step is a short matching questionnaire and then scheduling according to therapist availability.

  2. How Danielle's Approaches Work Online

    Danielle blends Cognitive Behavioral Therapy and Motivational Interviewing in ways that fit online work. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments, which helps when someone wants clearer thinking and steadier moods. Motivational Interviewing centers on exploring personal reasons for change and strengthening commitment, which helps people move from indecision to action.

    Finding the right approach is part of the therapy process. Danielle collaborates with each person to figure out which methods match their goals, needs, and preferences. She adjusts the mix of techniques over time so sessions stay useful and relevant.

    Because specific session formats are not detailed in the profile, confirm available options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow for quicker check-ins between appointments. Some formats also work better for shorter coaching-style visits or for people who prefer not to be on camera. Work together with the therapist to choose what fits your schedule and comfort, and to plan practical steps you can try between meetings.

  4. Areas of expertise

    Primary focus

    Self esteemCoping with life changes

    Additional focus areas

    CodependencyCommunication problemsForgivenessGuilt and shameLife purposeSelf-love

    Therapeutic approaches

    Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

    Experience

    17+ years

    Listed in

    Florida

    Languages

    English

  5. Frequently asked questions

    What concerns does she commonly address?

    She supports people dealing with low self-esteem and major life changes. Other focuses include codependency, communication problems, forgiveness, guilt and shame, life purpose, and self-love.

    What is her general therapeutic style?

    The approach is practical and collaborative. Sessions emphasize clear steps, motivation, and skill practice rather than long academic discussion.

    How much experience does she bring?

    Danielle has 17 years of professional experience working with adults on motivation, confidence, and coping strategies.

    What credential and location are listed?

    She is listed as FL Psychologist PY7926 and practices in Florida.

    Which languages are supported and can international clients join?

    Sessions are offered in English. International clients are not currently accepted.

    What session formats are used?

    Please confirm current session options before booking, as formats are not specified in the profile. The site matching process will clarify available formats.

    How are costs handled?

    Fees vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

    How do I get started with therapy?

    Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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