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Daniel Jansen

Daniel Jansen

LCSW

Oregon

Motivation-focused LCSW helping parents and adults

Continue with Daniel

At a glance

Credentials
LCSW
License
LCSW, Oregon / L11113
Experience
8 years
Languages
English
Location
Oregon

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

    • Motivational approach
    • Practical skills
    • Goal oriented

    About Daniel

    Daniel Jansen is a Licensed Clinical Social Worker with eight years of experience. He focuses on helping people find motivation, build self-esteem, and manage stress and anger. He speaks plainly and encourages clients to use their own strengths as the basis for change.

    He sees parenting concerns, relationship and family problems, and struggles with anxiety or depression. He also helps people dealing with grief, trauma and abuse, bipolar symptoms, sleep problems, and compassion fatigue. Young adult issues, fatherhood, and problems tied to family of origin are part of his practice as well.

    Daniel uses approaches that include Motivational Interviewing, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. He works with each person to pick tools that fit their situation. Sessions are practical and focused on what the client wants to change.

    Clients can expect straightforward conversations about goals and small steps to try between meetings. He aims to make the process feel manageable for people juggling work, parenting, or other demands. Daniel offers therapy in Oregon and conducts sessions in English.

    He encourages people to recognize small wins and to build on them. If you are ready to start, he asks that you select the Start Therapy button, fill a short matching questionnaire, and schedule according to availability.

  2. How Daniel’s approaches translate to online care

    Daniel uses Motivational Interviewing to help people find reasons to make changes and to strengthen personal motivation. This approach focuses on listening, asking useful questions, and helping clients set their own goals. Client-Centered Therapy is about treating the person as the expert on their life and offering empathy and support while they work through choices. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thought patterns and try small behavior changes to reduce symptoms and improve functioning.

    Choosing the right approach is part of the work together. Daniel will collaborate with each person to figure out which methods fit their goals, comfort level, and day-to-day life. The plan can change over time as needs shift.

    Session formats are not listed in his biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy routine, shorten commute time, and allow for check-ins during breaks from work or school. Some formats use less bandwidth or avoid video if someone prefers shorter or quieter meetings. Ask about the available session types when you schedule so you can pick what works best for your schedule.

  4. Areas of expertise

    Primary focus

    Parenting issuesAnger managementSelf esteemDepressionCoping with life changes

    Also works with

    Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersBipolar disorderCompassion fatigueADHD

    Additional focus areas

    Communication problemsEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessLife purposeMen's issuesSelf-harmSelf-loveYoung adult issues

    Therapeutic approaches

    Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy

    Experience

    8+ years

    Listed in

    Oregon

    Languages

    English

  5. Frequently asked questions

    What concerns does this therapist help with?

    He helps people address parenting struggles, anger, self-esteem, anxiety, depression, relationship and family problems, trauma, grief, sleep difficulties, bipolar concerns, ADHD, and related issues.

    How would you describe his therapy style?

    His style is collaborative and down-to-earth. He emphasizes motivation, uses client-centered listening, and pairs practical skills from CBT and DBT with solution-focused steps.

    What is his professional background?

    He has eight years of professional experience working with a range of concerns including parenting, motivation, and mood-related issues.

    Where is he licensed and practicing?

    He is a Licensed Clinical Social Worker with a license in Oregon and provides services based in that state.

    Which languages are sessions offered in?

    Sessions are offered in English only.

    Can people from other countries work with him?

    He is not accepting international clients at this time.

    How does payment and cost work?

    Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

    What steps do I take to begin therapy?

    Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

  6. Online talk therapy is not emergency or medical care. Stopping or cutting down alcohol or other drugs can be unsafe without medical advice. In immediate danger? Crisis numbers

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